Research has shown that a whole food, plant-based lifestyle is optimal for our overall health and can even help prevent a number of diseases, but how can you practically change your dietary habits? Our app provides guidance on how to meet your dietary goals with a 5-week transition process. We also help you learn key elements of plant-based nutrition to ensure adequate nutrient intake and provide a number of simple, easy to prepare plant-based recipes. All recipes use inexpensive ingredients that are easily available at the local supermarket. We make embarking on a plant-based lifestyle easy.
Added a couple new recipes!
Ratings and Reviews
A great way to transition!
I have been debating whether or not I should try to make the change to go to a plant based diet for a while and this app allowed me to ease my way into it. It has great recipes (which are all by which fantastic) and the design of the application itself made it really straight to the point and easier to navigate. Overall if you are really looking into making the change to go a plant based diet, this is the app for you!
Great recipe options!
A plant-based diet can be very intimidating but this app has made the whole process much more manageable! I love how customizable the app is and being able to add my own recipes is great. I’ve tried many of the recipes on here and they have all turned out to be delicious!
Going plant based can be so intimidating! I love how this app helps you slowly transition to plant based instead of making a rapid change in one night. Shows how going plant based is truly a lifestyle choice- not a fad diet! The recipes are also amazing!
- Darin Okuda
- 73.7 MB
- Health & Fitness
- Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © Darin Okuda
With Family Sharing set up, up to six family members can use this app.