Screenshots

Description

Whether you’re stuck on a plane, train, or at work this is the ultimate guide to maintain visually good posture while eliminating strain and stiffness. Instead of sitting stagnate, learn the tricks to gaining length and mobility in your back, neck, and shoulders. This app can be played to target certain areas of the body that feels strain to bring immediate relief. Using your mind to activate a muscle means you can tone that muscle up to 30% just by sending it a message. By learning about your posture and proper movement you will gain much freedom and symmetry in your body, including moving more effectively.

Credentials of Myriah Lynn
•    Pilates Expert and Advocate
•    Consultant to USD Athletic Department
•    B.A. in Psychology
•    Pilates for Pink DVD for Shape Magazine
•    Article: Facts and Ideas. Rowing Biomechanics e-Journal, June, 2008
•    Second Place International Jump Rope Champion
•    Apple Developer for Fitness and Posture Apps

What's New

Version 1.0

This update is signed with Apple’s latest signing certificate. No new features are included.

Information

Seller
Myriah Lynn
Size
57.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© 2016 i-Mobilize Inc.
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like