Screenshots

Description

This amazing app will improve your posture and contains instructional videos that will take you every step of the way.

Posture is important even in walking and running. If one of your shoulders is higher than the other, your neck and back are going to take a real beating with every step. This app can be played in sections to target certain body zones. Having symmetry in your body is essential to look and preform at your optimal level.

Understanding everything from head to toe involves knowing how to maintain good posture. Standing long hours misaligned will take a huge toll on the body. The best way to avoid pain and stay strong is learn how to strengthen good alignment. Having symmetry in your body is essential to look and preform at its optimal potential.

Credentials of Myriah Lynn:

• Pilates Expert and Advocate

• Consultant to USD Athletic Department

• B.A. in Psychology

• Pilates for Pink DVD for Shape Magazine

• Article: Facts and Ideas. Rowing Biomechanics e-Journal, June, 2008

• Second Place International Jump Rope Champion

• Apple Developer for Fitness and Posture Apps

What's New

Version 1.1

New Content

Information

Seller
Myriah Lynn
Size
62.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© 2015 Myriah Lynn
Price
$3.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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