Screenshots

Description

This amazing app will improve your posture and contains instructional videos that will take you every step of the way.

Posture is important even in walking and running. If one of your shoulders is higher than the other, your neck and back are going to take a real beating with every step. This app can be played in sections to target certain body zones. Having symmetry in your body is essential to look and preform at your optimal level.

Understanding everything from head to toe involves knowing how to maintain good posture. Standing long hours misaligned will take a huge toll on the body. The best way to avoid pain and stay strong is learn how to strengthen good alignment. Having symmetry in your body is essential to look and preform at its optimal potential.

Credentials of Myriah Lynn:

• Pilates Expert and Advocate

• Consultant to USD Athletic Department

• B.A. in Psychology

• Pilates for Pink DVD for Shape Magazine

• Article: Facts and Ideas. Rowing Biomechanics e-Journal, June, 2008

• Second Place International Jump Rope Champion

• Apple Developer for Fitness and Posture Apps

What’s New

Version 1.0

This update is signed with Apple’s latest signing certificate. No new features are included.

Information

Seller
Myriah Lynn
Size
56.9 MB
Category
Health & Fitness
Compatibility

Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
Rated 4+
Copyright
© 2016 Myriah Lynn
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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