Your powerlifting assistant:
* Powerlifting plans
* Preparation for competitions
* Weight charts
1) Short plan of Boris Sheiko, 16 weeks.
2) Plan of Boris Sheiko, 12 weeks.
3) Peak cycle of Yuri Verkhoshansky, 6 weeks.
4) 16-week plan for bench press Vladimir Muraviev.
5) The 3x3 powerlifting program, 8 weeks.
6) Russian Style 8 Weeks
Six workout days allowed in a demo version.
1) Added rest timer
2) Added input weights additional exercises
3) The screen does not turn off during training
Ratings and Reviews
- Roman Kabirov
- 39 MB
Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © Roman Kabirov
- In-App Purchases
- Unlock full version $1.99
With Family Sharing set up, up to six family members can use this app.