Pregnancy Exercise - Weekly Workout
By Oh Baby! Fitness LLC
This app is only available on the App Store for iOS devices.
Our app offers a specific exercise for EVERY week of pregnancy. A normal pregnancy is 40 weeks. For this app: Weeks 6 - 10 are FREE… Unlock the remaining 30 weeks of videos for only $4.99.
The Oh Baby! Fitness Pregnancy Weekly Workout shares everything we've learned from training nearly 30,000 women in prenatal and postnatal fitness.
Each week's video will help you strengthen and tone muscles needed for a healthy pregnancy and delivery. Each exercise is designed to provide you with the most appropriate workout for your week of pregnancy using Pilates, Yoga and strength training exercises you can do at home with no additional equipment. Short videos and descriptions will show you exactly how to do the exercise and will explain how the exercise will help you build muscle or relieve stress.
String exercises together to make your own personalized, SAFE pregnancy workout. You can also track your workout each day, and note how you liked the exercise and if it was challenging, etc.
* Due Date Calculator - Enter your due date and immediately see an exercise that's best suited for your CURRENT week of pregnancy. You'll be able to view exercises for PAST weeks of pregnancy and FUTURE weeks of pregnancy too.
* Weekly Exercise Videos - Specific exercises with short videos for each week of pregnancy up to 40 weeks.
Each exercise has three notations:
1) What it does (the muscle group the exercise focuses on)
2) What to watch for (specific modifications for exercise)
3) Number of times (reps) you should do of the exercise
* Tracker: A special "tracker" feature shows you how many times you've done an exercise, on what date, and any notes you make about it.
* Favorites: You can mark and keep track of your favorite exercises.
* Resources: We supply links to valuable resources, blogs, videos and more.
The American Congress of Obstetrics and Gynecology recommends pregnant women work out for 30 minutes on most if not ALL days of the week. Walk, swim or combine your favorite exercises from this app for your very own safe workout program tailored just for you.
What's New in Version 2.0.1
-- Updated Due Date Calculator to allow pregnancies past Jan 1, 2016.
-- Other bug fixes.
No Restore In-App Purchase
I downloaded this app on my iPhone after having my first little one back in 2015 I really liked the post pregnancy exercises and paid the 4.99 to unlock all the workouts. I really liked the app and used it to do exercises around the house. Being a stay at home mom it was perfect. I uninstalled the app to clear up some space on my phone. Now I'm expecting my second little one and reinstalled the app to take advantage of the prenatal exercises only to find that I have to pay the 4.99 again. Attempted to contact the company at the email provided by clicking on the app support button. I wrote an email explaining my issue only to receive an email back a few minutes later explaining that the email that is on their website is invalid. Guess I'm out of $5 and their app gets a bad review from a disappointed customer.
Exercises good, having to pay again bad
Bought the exercises on my iPad. There's no way to restore purchases so I'm stuck using only my iPad.
There's not very many options to work out to. There's only 1-10 that are free.
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- Category: Health & Fitness
- Updated: Jul 15, 2015
- Version: 2.0.1
- Size: 293 MB
- Language: English
- Seller: Oh Baby! Fitness LLC
- © Oh Baby! Fitness LLC
Compatibility: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.
Top In-App Purchases
- Purchase All Videos$4.99