Pregnancy Yoga with Ayala Gill
By Naked Buddha
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***AS FEATURED IN THE SUNDAY TIMES***
Yoga is the perfect exercise for birth preparation as it helps strengthen the body, enhances flexibility and calms the mind.
Pregnancy Yoga with Ayala Gill brings you the benefits of a calm and nourishing yoga class directly to your iPhone. Just put the phone down on your yoga mat and begin your practice. It's like having your own teacher there with you.
Some of the benefits of this great app include.
*Detailed descriptions of each pose
*High resolution photographs
*Slide show functionality with audio
*Multiple images for many poses
*Video introductions and explanations from Ayala Gill
*Special bonus content, including video interviews and PDFs
Ayala Gill has been practising Iyenga Yoga since she was 6 years old and teaching for over 15 years. Her passion for pregnancy yoga began after the birth of the first of her 3 children in 1999.
Naked Buddha is a technology company founded in 2010 by Tim Bichara and Alex Howard. Its aim is to build a deeper presence in people's lives by the use of digital products and services. Naked Buddha is run as a social enterprise with 10% of the profits given to charity.
What's New in Version 1.1
Some text changes
Some substitute sound files
My favorite yoga app even when not pregnant!
I attended two of a Ayala's classes while visiting London and liked them enough I decided to download the app after returning home to California. I used the app throughout my entire pregnancy and loved following the different stages whether at home, on the beach or at a park.
The first time I used it I didn't like how the audio was so poorly done that you could hear background noises throughout the recording, but I quickly came to ignore that and loved her teaching and her style of yoga so much it didn't matter. I have since had my baby and can say that my labor was a lot easier because of all of the yoga I did. I have used Ayala's app since having my baby and love it just the same even though I'm no longer pregnant. Thank you for a great app!
- Category: Health & Fitness
- Updated: Sep 18, 2012
- Version: 1.1
- Size: 166 MB
- Language: English
- Seller: Naked Buddha
- © 2012 Naked Buddha
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.