Follow these safe and gentle routines designed for expecting moms. Get a new workout every day. Each 20-minute workout is tailored to the stage of pregnancy you are in.

Whether you are trying to conceive, pregnant, or have already given birth, Prenatal Workout has daily workouts for you.

Prenatal Workout works with prenatal yoga instructors to create this safe, fun and effective routines that can be done without any equipment. Safe for both mom and baby, the Power 20 Prenatal Workout is an indispensable tool for moms who value fitness and health.


Prenatal Workout Subscription Details:
You'll be given the choice between the Monthly Membership for USD $4.99 per month or the Annual Membership for USD $49.99 per year. Price may vary by location. Choose a plan before you start your 7-day free trial. If you enjoy your Prenatal Workout 7-day trial, do nothing and your chosen membership plan will automatically continue. You can easily cancel anytime by turning off auto-renewal in your iTunes Account Settings. There are no long-term contracts or cancellation fees. Prices may vary slightly based on your local currency.

Apple Subscription Terms:
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the rate of your selected plan. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.


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What’s New

Version 2.0.5

This update lets you set reminders to exercise and shows you how often you're exercising.

Ratings and Reviews

4.1 out of 5
155 Ratings
155 Ratings
KellyCat99 ,

Modifying my last review as the app has been fixed!

Original review:
I downloaded and complete one workout and really like it! However, now every time I open the app I get a pop up that says keeps the server can’t be reached. I’ve tried uninstalling and reinstalling the app a couple of times, but it still doesn’t work. I’m super bummed. Here’s hoping the server issue is figured out soon.

It’s back up and running and I really like it! I work a desk job at home and this is an easy work break that feels great!

Widleydoodle333 ,

Great App!

I had been running several times a week until I found out I am pregnant, and I have been looking for a lower impact workout to do daily this next 9 months or so. This app is great! Simple interface and simple workouts, but just what I feel I need during my pregnancy to help keep me fit and active. I think I will make sure I am also walking daily alongside this workout (They are only about 20 minutes each, so I feel I need a bit more to complement these workouts).

Devil dog angel ,

Perfect for pregnant ladies wanting to be fit

I like how they are daily workouts, and tailored to where you are in your pregnancy. I can listen to my metal music while doing the workouts so that’s a bonus! The only thing I would add/change is have it link up with Apple health to keep track of the workouts, and how long it was. But other than that I went ahead and bought the full year option because this is the first one I found that gives you a good burn without it being a danger to baby.


Glastonbury Ventures LLC
41.9 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Simplified Chinese

Age Rating
Rated 4+
© 2019
In-App Purchases
  1. Prenatal Monthly Membership $4.99
  2. Prenatal Annual Membership $49.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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