iPhone Screenshots

Description

Protein One is a complete and easy-to-use Protein Counter application.

This app is right for you who are trying to build muscle. A high-protein intake is often recommended by bodybuilders and nutritionists to help build muscle, increase stamina and burn fat. With this app, you can manage your protein intake systematically and achieve your bodybuilding goals.

The protein counter also enables you to track calorie and water intake as well as exercise and weight history.

The app does not require internet connection.

■ Features

* About 100,000 food items
* Over 400 restaurants
* About 1,000 food brands from 90 manufacturers
* Over 250 exercises
* Protein Tracking
* Calorie, Water, Exercise, Weight tracking
* Nutritional facts including Protein, Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrate, Dietary Fiber, and Sugars
* Displays daily protein budget
* Displays recommended upper limits for nutrients
* Able to export log data via email and view in Excel
* Able to view and edit food and exercise logs
* Full screen graphs on Protein, Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrate, Dietary Fiber, Sugars, Weight, Water and Calories burned off by exercise
* Quick Display setting - Able to select up to two nutrients to be displayed right beside food names. This way, you can have a quick look at the selected nutritional values without clicking into each food item
* Do not need internet connection (offline based)

■ Food & Water

* Fast as-you-type search for all food items
* Handy restaurant index in alphabetical order
* Handy supermarket brand index in alphabetical order
* Large common food database
* Able to search by food category
* Able to bookmark favorite food items
* Able to view recently saved food items
* Able to create your own custom foods (single foods & recipes)
* Able to record daily water consumption
* Able to set the size of water containers

■ Exercise

* Fast as-you-type search for all exercises
* Handy exercise index in alphabetical order
* Able to select between different intensities and types
* Able to bookmark favorite exercises
* Able to view recently saved exercises
* Able to create your own exercises

■ Graph

* Able to select between three time periods (All / Weekly / Monthly)
* Able to view average values of protein, calories taken in, calories burned off, water and other nutrients taken in for selected period
* Displays recommended upper limits for nutrients

What's New

Version 3.1

* Improved iOS 12 compatibility
* Fixed minor bugs

Ratings and Reviews

2.7 out of 5
15 Ratings
15 Ratings
Fattypuppy

More than what I was expecting

For a dollar I thought I would take a risk after reading the bad reviews, I never wright reviews on apps because I usually don't care, but this app by far is worth it's weight in gold. Database has literally hundreds of different foods if not thousands , easy to maneuver once you use it for a day, and what I thought was incredible is that it can chart all your protein , sodium , sugar, etc over years of time , and you can actually see the crap your putting into your body. If there is not a food you want then you can just creat the info on it, but I have yet to use that since there is a lot of foods on there already . this app is a pretty powerful tool.

Volcomdork182

Great app

I don't give 5 stars to a lot of apps but this one went all out. There is so much food in here programmed. All major food markets and fast foods are in there along with all regular foods. You can create a custom food so of they don't have your protein shake in there you can add it. Also it allows you to add whole meals instead of having to go and select them individually. Don't get me wrong little things would add to it like lettered quick scrolls so you don't have to keep scrolling and scrolling to get to what you want. But don't know who said it is hard to navigate I thought it was rather easy. But def worth the $0.99.

Rlegters

Finding foods is challenging

I like a lot of things about this app, but finding foods from the database killed it for me. The search function is awful, and the list returned has entries that are too wide for the phone screen. The only thing that differentiates the 15 'baby food' entries that come up when I type in 'beef' (and I'm not looking for baby food) is off the right edge of the screen.

Information

Seller
Euliax Inc.
Size
18.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© Euliax Inc.
Price
$0.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like