Push ups: 100 pushups pro
By FITNESS22 LTD
This app is only available on the App Store for iOS devices.
Build a Great Chest & Strong Arms.
Train from 0 to 100 pushups in 10 weeks.
● Get ready to live your dream.
Made by the Clear Sky Fitness Experts, the same people that built the famous Situps, Pull-ups, Squats, 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
Gradually go from 0 to 100 pushups in 10 weeks. The workouts are 3 times a week, 20 mins each.
The app's audio coach guides you on how many pushups to do, when to rest, and when to resume. During the instructions you listen to your favorite music, and the coach blends in when needed. The app keeps you motivated which is the key to success and the true magic of the app: you will earn wins and badges as you go along and the plan is achievable and enjoyable even by people that never liked to exercise.
With this app, you will have a Great Chest and Strong Arms.
——— FEATURES ———
AUDIO COACH FROM 0 TO 100 PUSHUPS
● personal audio coach guides you
● starts easy and slowly increases
● straight & simple, nothing to learn
● Integrated with Apple Health
3 EFFORT LEVELS
● Beginner: counter pushups
● Intermediate: knee pushups
● Advanced: full body pushups
YOUR MUSIC DURING WORKOUTS
● play your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
● earn wins and badges
● share your wins on Facebook, Twitter, Mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
PERFECT for BEGINNERS
● 20 mins a day, 3 days a week, 10 weeks
● Designed to make anyone succeed
● Extensive guidance for beginners
● Stretching & warmup videos
● Answers to all common questions
----- CONTACT US -----
Dear customers, we are here for you!
What's New in Version 7.5
iOS 11 Compatibility
I just started this again!
I started this with my kids, we have fun and they like pushing the buttons.
You can't manage your progress unless you measure it!
18 Push Ups on Day One
Those of us that want a plan to work up to 100 need a more gradual fitness plan. Day one on this plan has user do 18 push-ups.
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- Category: Health & Fitness
- Updated: Sep 28, 2017
- Version: 7.5
- Size: 87.9 MB
- Apple Watch: Yes
- Languages: English, Afrikaans, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Seller: FITNESS22 LTD
- © Fitness22 LTD
Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.