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Pzizz - Sleep, Nap, Focus

By pzizz

This app is only available on the App Store for iOS devices.


Sleep at the push of a button! Fall asleep fast, stay asleep & wake up refreshed. Now with "Focus" too!

-#1 App in USA, UK, Australia, Canada, India and more
-Solve insomnia, get stress relief, boost energy, and be more productive
-FREE to try, no credit card required
-Simple & easy to Use
-Join over 500,000 people getting incredible sleep with Pzizz

"Let me tell you, if you do have trouble sleeping, try it, because it really works. I've tried it, and it does." -His Royal Highness, The Duke of York, about Pzizz

Also FEATURED in The New York Times, WIRED, Engadget, Gizmodo, Product Hunt, Lifehacker, Mashable, Newsweek, Sports Illustrated and more!


Pzizz delivers sleep at the push of a button! Using the science of psychoacoustics (see our website for in-depth details), the app's patented system plays you a sleep-optimized mix of music, voiceover, and sound effects to quickly quiet your mind, put you to sleep, keep you asleep, and then wake you up feeling refreshed.

If you want to sleep better at night or take incredible power naps during the day, this is the app for you! All you have to do is listen to Pzizz. Headphones/earbuds are recommended for optimal effectiveness, but your built-in phone speaker will work too.

Additionally try our Focus Module to get more work done faster!


“…Hibbert credits the app for helping cure his insomnia and diminish his postgame dependence on Ambien.” – NBA Star Roy Hibbert speaking to Sports Illustrated

“That night, I nestled under my covers, downloaded the full version of Pzizz and turned it on… I was out before 20 minutes had passed and haven't looked back since.” - Jenna Wortham, New York Times

“Pzizz helps you get to sleep faster and get more restful sleep with a combination of soothing sounds and voice cues aimed at helping you relax, destress, and get to sleep. In my experience, it works really well.” - Adam Pash, Lifehacker


*Simplicity* Sleep at the push of a button! Unlike other sleep solutions, you don’t have to change your behavior, keep a sleep diary, or limit your activities. Just listen to Pzizz, and enjoy incredible sleep.

*Side Effects* Our only side effect is sleep! Unlike medications or supplements, you’ll never have to worry about adverse effects.

*Variety* Every time you listen to Pzizz it creates a unique session for you. This ensures your brain doesn’t get fatigued from hearing the same things over and over again, and helps maintain effectiveness over time.

*Highly customizable* Adjust sleep duration, volumes, voice gender, or add a 3D effect for a fully personalized listening experience. Also: integration with Apple Health!


Once you download the app there is a 7-day free trial that will allow you to see if Pzizz works for you. The free trial does not require a credit card.

If you choose to continue using Pzizz we will offer you three subscription options: $9.99 per month (auto-renew), $99.99 per year (auto-renew), $239.99 for three years (does not auto-renew). These prices are for USA customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Pzizz subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

If you choose not to subscribe to Pzizz you will still have access to “Pzizz Classic” features, that include the original sounds and features from the hardware, desktop and previous mobile apps.

Read more about our terms, conditions and privacy here:


It’s free to try and easy to use! So why wait? Download it now and give it a try to see why so many people around the world are glowing about Pzizz!

What's New in Version 4.2.3

Pzizzers! A new update for you:

-Added new dreamscape, "Adagio Fall"
-Added new dreamscape, "Rain"
-Fixed focus alarm notification
-Fixed the top three bugs that were causing crashes
-Fixed restore subscription button
-Various smaller bug fixes and UI tweaks


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Customer Reviews

Until Pzizz I Hadn’t Slept Since LBJ

Sleep, like food, can be both purely recreational and necessary. One can overeat and look like a group photo of themselves or oversleep and miss the point of being born in the first place.
There are other options but I discovered Pzizz early on and have used it as my go-to pre-medication choice since 2010.
First, no device short of a hammer or shotgun will guarantee you fall asleep. There are nights I do not sleep, even with the use of medication. The hammer and shotgun were humorous asides and I suggest avoiding them as anything more than a means by which to defend oneself from lizard men and home improvement.
Pzizz uses something called binaural sound to create a quietude in your mind. I’ll leave further research up to you - but I’ve long since come to trust the app as something short of a miracle but reliable enough to encourage you to commit yourself to the recommended period of time recommended and give this app a fair, perhaps life changing, shot.
I wrote the original developers to thank then personally a decade ago and they were kind enough to express their gratitude - and their commitment to keep exploring the nascent technology that our anxiety eating world needs more than ever.
Good luck - and, by all means, good night.
PS: I don’t endorse any product unless I believe it has a healthy place in this world. Or I own it (which, sadly, I do not)

Too many in-app purchases (Grrrrrrrrr!)

I use this to help my insomnia, and it works beautifully.
The minute I clicked those three little bars after I rated my latest sleep section, I saw a button labeled “Upgrade Account”.
Curious, I clicked on it, and it got me to writing this review.
WAAAAAAAAAY too much money for the subscriptions. Who pays 240 dollars just for three years?! And also the amount of things for Pzizz Pro only is ridiculous. If playing the same dreamscape over and over again won’t help you sleep after a while, then this app pretty much wants us to not sleep well. Yes. You heard me. And the Focus module. HOW in the name of GOD is it only allowed for Pzizz Pro ONLY?! I won’t even get to use it and see what it’s like because I’m writing this during Winter Break. I listened to the focuscapes and they sound like focusing material, and now you’re telling me after my trial I’ll never hear those beautiful melodies again?! Even small things like the female voice and the wake-up session for sleep (which I think will really help) are for the subscribers only. If I could I would drop an F-Bomb on these stupid in-app purchases. Disappointing.

Very good - Love the app and the choices

I’ve had this app for years and it is very good. It does work. I’d like some dreamscapes with more and lasting rain sounds throughout the play, please.

Update: They’ve added a Rain Pzizz dreamscape. I love it! Thank you for listening to your customers. And, the new Adagio dreamscape is great too!

Pzizz - Sleep, Nap, Focus
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Medical
  • Updated:
  • Version: 4.2.3
  • Size: 753 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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