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Pzizz - Relax, Sleep, Energize

By pzizz

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Sleep at the push of a button! Fall asleep fast, stay asleep & wake up refreshed.

-#1 App in USA, UK, Australia, Canada, India and more
-Solve insomnia, get stress relief, boost energy
-FREE to try, no credit card required
-Simple & easy to Use
-Join over 500,000 people getting incredible sleep with Pzizz

"I love Pzizz... Best I've used by a mile" - J.K. Rowling on Twitter

Also FEATURED in The New York Times, WIRED, Engadget, Gizmodo, Product Hunt, Lifehacker, Mashable, Newsweek, Sports Illustrated and more!


Pzizz delivers sleep at the push of a button! Using the science of psychoacoustics (see our website for in-depth details), the app's patented algorithm plays you a sleep-optimized mix of music, voiceover, and sound effects to quickly quiet your mind, put you to sleep, keep you asleep, and then wake you up feeling refreshed.

If you want to sleep better at night, or take incredible power naps during the day, this is the app for you! All you have to do is listen to Pzizz. Headphones/earbuds are recommended for optimal effectiveness, but your built-in phone speaker will work too.


“…Hibbert credits the app for helping cure his insomnia and diminish his postgame dependence on Ambien.” – NBA Star Roy Hibbert speaking to Sports Illustrated

“That night, I nestled under my covers, downloaded the full version of Pzizz and turned it on… I was out before 20 minutes had passed and haven't looked back since.” - Jenna Wortham, New York Times

“Pzizz helps you get to sleep faster and get more restful sleep with a combination of soothing sounds and voice cues aimed at helping you relax, destress, and get to sleep. In my experience, it works really well.” - Adam Pash, Lifehacker


*Simplicity* Sleep at the push of a button! Unlike other sleep solutions, you don’t have to change your behavior, keep a sleep diary, or limit your activities. Just listen to Pzizz, and enjoy incredible sleep.

*Side Effects* Our only side effect is sleep! Unlike medications or supplements, you’ll never have to worry about adverse effects.

*Variety* Every time you tap "Start," Pzizz creates a different session for you to enjoy. This ensures your brain doesn’t get fatigued from hearing the same things over and over again, and helps ensure effectiveness over time.

*Highly customizable* Adjust sleep duration, volumes, voice gender, or add a 3D effect for a fully personalized listening experience.


Once you download the app there is a 7-day free trial that will allow you to see if Pzizz works for you. The free trial does not require a credit card.

If you choose to continue using Pzizz we will offer you three subscription options: $4.99 per month (auto-renew), $49.99 per year (auto-renew), $119.99 for three years (does not auto-renew, for those customers that are in it for the long haul!). These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Pzizz subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

If you choose not to subscribe to Pzizz you will still have access to “Pzizz Classic” features, that include the original sounds and features from the hardware, desktop and previous mobile apps.

Read more about our terms, conditions and privacy here:


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It’s free to try and easy to use! So why wait? Download it now and give it a try to see why so many people around the world are glowing about Pzizz!

What's New in Version 4.0.6

A horse walks into a bar with jumper cables around his neck. Bartender says, "Don't you come in here with that long face trying to start something!" (picked up from a user review, thanks 'iTouch 6 user')

Changes in this version:
-Background snowflakes instead of stars! Happy Holidays!
-New Dreamscape for December, "Phoenix." It's a remix of Classic Pzizz!
-On/off indicator on the alarm in the settings
-Favorites button will now only appear if you've actually favorited something
-Bedtime notification. You can easily turn this off in the settings if it's not helpful to you.
-ACCESSIBILITY! You thought we forgot about it. We didn't. Just took a bit to figure out. Let us know if you still have trouble with it :)
-Various small bug fixes

If you like Pzizz, please take the time to give us a nice review, it means a lot to us!


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Customer Reviews

Best of the Best Sleeping Apps!

This app is the one to have. I have tried no less than 50 sleep apps over the last 6 years or so. With the variety added with this latest version this app is magical. I manage to get quality sleep every night.

I refuse to use sleeping medications because they are addicting and require taking more over time.

Give this app a try for a couple of weeks. If it helps sign for the subscription and add variety. I'm going to bed now... thanks Pzizz for the sleep I will get tonight :)

It Works! (And I am surprised.)

I'm not into the touchy-feely 'Kumbaya' aspects of life, and that what I pretty much thought of sleep apps (a guy and music will put me to sleep? Right.). But this one works. I get the same deep sleep I receive when it rains all night (which is like, annually here in southern CA). Haven't tried the Nap portion, but loving the Sleep section.

Great since day one

I started w/pzizz wayyyy back when, then tbh forgot it even existed. Saw it mentioned in an article the other day and was like "Wow, it's still around!" Have to say I don't know why I ever stopped, it's as good if not better than I remember. Simple to use, no fuss, great sleep. Keep up the excellent work!

Pzizz - Relax, Sleep, Energize
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Medical
  • Updated:
  • Version: 4.0.6
  • Size: 466 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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Top In-App Purchases

  1. Premium - Full$4.99
  2. Premium - Promotion$2.99
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  4. Premium - Promotion$19.99
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  6. Premium - Full$49.99
  7. Premium - Promotion$29.99
  8. Premium - Promotion$19.99
  9. Premium - Promotion$49.99
  10. Premium - Full$119.99