Track and improve your meditation practice. Use the Watch app to quickly start and stop a session. End your session with a gentle tap on the wrist instead of an audible alarm. Integration with Health and Activity allows you to monitor your heart rate and review your meditation sessions in Workouts.
Now you can set reminders for your meditation sessions and store your sessions as Mindfulness Minutes visible in the Health app.
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With Family Sharing set up, up to six family members can use this app.