Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!

Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.

Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.

Feel you can do more than 5 minutes? Do 2 sessions back to back and feel the burn.

See what you can achieve in 5 minutes a day

Quick Ab Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
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End User Licence Agreement:

What's New

Version 7.7.5

Minor localisation changes
Information about our latest app included: 'Serenity: Guided meditations' available now

Ratings and Reviews

4.6 out of 5
176 Ratings
176 Ratings
Girl power 2012

Easy to use

I needed a quick way to get on track. I don’t like to work abdominal muscles so the easy to use and tracking system help simplify my life. This app has helped me simplify my life and find time for a QUICK ab workout. I recommend it!


Perfect for short circuits

I am unable to exercise upright due to health conditions so these quick circuits concentrating on my abs work perfectly. I always feel like I’ve done some good work after I finish


Great workouts

This app is great for the on the go type of person and introduce new things that work for your muscles and makes every day different and challenging.


Olson Applications Limited
25.1 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
Age Rating
Rated 4+
© Olson Applications Ltd 2010
In-App Purchases
  1. Full upgrade $9.99
  2. Premium Access $2.99
  3. 1 month access $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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