MyFlexDiet is a revolutionary diet system (US Patent App 13/645,420). How it works is simple: eat whatever you want for one meal of the day and follow the App's guidance for the other two meals and you WILL lose weight.
The key question for a successful diet plan is how do you control the calorie intake and do it in a way that does not make you feel deprived? MyFlexDiet enables you to look forward to that one special meal of the day while still enjoying your favorite food but in controlled portions for the other two meals.
Cultivating from decades of research in food science, behavior science, and system engineering, MyFlexDiet is the only active weight management system that offers both flexibility and structure, the two key ingredients for long term weight loss.
MyFlexDiet allows you to enjoy your favorite food AND lose weight at the same time. After you select the food items for one meal of the day, MyFlexDiet's proprietary algorithm develops the menu for the other two meals, suggesting food items from your favorite food categories, such that the total calorie intake meets your personalized target.
You have the flexibility to select and change the food categories for each meal at any time; as an example, you may want to have:
Dairy & Egg
Addition flexibility is offered by allowing you to substitute a food item within the category or change it to any other item while the serving size is controlled within the structure of the target calorie intake.
All the innovation, research, flexibility, and structure is packaged in a simple, easy-to-use system that only takes a few minutes of your time to develop a meal plan, which lets you enjoy all the wonderful food the world has to offer and still achieve your own weight loss goal.
"Indulge in the Success" with MyFlexDiet!
Minor bug fixes
Ratings and Reviews
Amazing diet app
This app is a unique diet system. It offers almost unlimited flexibility in the kind of food I can eat. Not only I can eat anything I want for one meal, I can substitute or change the foods for the other two meals. It is amazing to see the serving size automatically adjust when I substitute an item. What is really different going on diet with this app is that I do not feel deprived at all. I set a goal of losing 4 pounds in a month and did exactly that and I never felt so good!
Great way to lose weight
Myflexdiet is very simple to use, and it works great! I lost 6 pounds in 2 months exactly matching my goal. Everyone notices the difference. It is a wonderful feeling!
It just works!
Set a goal, follow this app, and lose exactly the number of pounds. I set the goal at 4 pounds a month, started off at 160, and ended the month at 156. It simple works!
With Family Sharing set up, up to six family members can use this app.