Quit it is now available for Apple Watch.

Quit It is a tiny motivating program, supporting and encouraging smokers to quit smoking and helping ex-smokers to stay quit.

It keeps track of the cigarettes you did not smoke and how much money you are saving. Furthermore it shows the benefits of quitting as text and calculates a nice ranking for you.

Not sure if this is what you are looking for? Try the lite version:

* Apple Watch support.
* Shows your saved money and time.
* Shows how much cigarettes you did not smoke.
* Define your own goals.
* Accomplish and share achievements.
* Shows the tar, nicotine and carbon monoxide you did not consume.
* Shows benefits of quitting.

Please note that the app will ask you about receiving push notifications. Accept it if you want to get notified when you accomplished a new achievement. The push notifications in this app are locally - no network bandwidth involved, no website or server will be contacted.

What's New

Version 4.7

This update adds one of the most requested features: if you slipped and smoked but only had one cigarette, you can log it now in the app with date and comment. Smoking one cigarette doesn't mean you've relapsed but be aware that this could be a dangerous feature for your mindset. Make sure to read the hints within the app.

If a goal is achieved, you can now see since when.

Improved today widget refresh after changing one or more goals.

Minor improvements.

Ratings and Reviews

4.7 out of 5

88 Ratings

88 Ratings

Great App


So helpful to actually see progress, money saved and especially the number of cigarettes NOT smoked. It's a different perspective when you realize 7 cigarettes a day (not that bad, right?) is actually 60 (!) in under 9 days!!! The money savings is pretty powerful too. Monthly cost adds up to a massage membership which is a lot better for me than smoking! (I smoked American Spirits, organic-super pricy).

Helps me every time I try...

Five draw

Hopefully this time will stick! 7 days and 3 hours! No slip ups. I’m glad they added that instead of having to start over completely... no slip ups though! Almost easier not to slip up because there it would be, the record of it...

Quit it APP


This is an excellent tool specifically for individuals who like to see progress. Turning to check an app for the amount of time you haven't smoked instead of reaching for another cigarette is quite a feeling. I highly recommend this app for anyone who has even thought of quitting smoking, you know for when you're ready to quit.


digitalsirup GmbH
7.4 MB
Health & Fitness
Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
English, German
Age Rating
You must be at least 17 years old to download this app.
Infrequent/Mild Medical/Treatment Information
Frequent/Intense Alcohol, Tobacco, or Drug Use or References
© 2015 digitalsirup GmbH


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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