By ICF International
Open iTunes to buy and download apps.
QuitGuide is a free smartphone app that can help you track your cravings and moods, monitor your progress toward achieving smokefree milestones, identify your reasons for quitting, identify smoking triggers and develop strategies to deal with them, provide guidance on quitting smoking, and a variety of other strategies to help you successfully become and stay smokefree.
QuitGuide provides tips to use during cravings. Use these tips to help you manage your mood and stay smokefree. To get more tips and support, you can also visit the smokefree.gov website.
QuitGuide is a product of Smokefree.gov (SfG)—a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with tobacco control professionals and smoking cessation experts and with input from ex-smokers.
What's New in Version 2.09
Notifications added to help you quit smoking.
- Category: Health & Fitness
- Updated: Nov 23, 2015
- Version: 2.09
- Size: 15.0 MB
- Language: English
- Seller: ICF International, Inc.
- © 2010 ICF International, Inc.
Compatibility: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.