iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download the free app quitSTART by ICF International, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

quitSTART

By ICF International

This app is only available on the App Store for iOS devices.

Description

quitSTART is a free app made for teens who want to quit smoking, but adults can use it too. This app takes the information you provide about your smoking history and gives you tailored tips, inspiration, and challenges to help you become smokefree and live a healthier life.

quitSTART helps you:
• Get ready to quit with tips and information to prepare you for becoming smokefree
• Track and get support for cigarette cravings and slips by times of day and location
• Monitor your progress and earn badges for smokefree milestones and other achievements
• Get back on track if you slip and smoke
• Manage cravings and bad moods in healthy ways
• Distract yourself from cravings with games and challenges
• Store helpful tips, inspirations, and challenges in your Quit Kit
• Share your progress and favorite tips through social media

quitSTART is a product of Smokefree Teen—a smoking cessation resource for teens created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with the U.S. Food and Drug Administration and input from tobacco control professionals, smoking cessation experts, and ex-smokers.

What's New in Version 2.13

We are always working to improve quitSTART.

iPhone Screenshots

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5

Customer Reviews

Kicking

App is easy, fun & informative. Set up was a breeze & colorful. I learned so much about my body & this addiction. Games did just the trick by distracting me for crucial minutes. Simple tips to try. I started meditating & deep breathing. One moment & day at a time. At the end of the road feels fabulous!

❤️❤️

Six weeks tobacco free! Love the info and distractions!

quitSTART
View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 2.13
  • Size: 55.3 MB
  • Language: English
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Alcohol, Tobacco, or Drug Use or References

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

This application hasn’t received enough ratings to display a summary.
All Versions: