Welcome to the Rawvana's 30 Day Smoothie Challenge App! The official app from popular health and fitness inspiration, Yovana "Rawvana" Mendoza.
Are you looking for a more convenient way to incorporate fruits and vegetables into your diet? Rawvana's 30 Day Smoothie Challenge gives you a simple smoothie recipe, every day for 30 days. These recipes incorporate common grocery store produce that anybody with a blender can make. This app designed to invite folks from all dietary lifestyles that are looking to add a daily nutritional boost.
Some of the features that will help you throughout the challenge include:
Get customized daily alerts to remind you when to drink a smoothie.
APPLE HEALTH APP
Add Calories, Carbs, Protein, and Fat to the Apple Health App.
SHOPPING LIST + APPLE WATCH
Know exactly what to buy at the grocery store. Add individual smoothie recipes or add them in 5-day bunches. Got some other items you need to shop for? Add your own custom ingredients as well. Check off ingredients as you shop. Integrated with Apple Watch, so you can also glance over at your wrist to see the shopping list.
TRACK YOUR SUCCESS
Mark the recipes you complete and view your progress.
• Alkalizing Breakfast Smoothie
• Fat Burning Smoothie
• Piña Colada
• Mega Vitamin C Smoothie
• Post Workout Smoothie
• Ginger Immunity Smoothie
OTHER FEATURES INCLUDE:
• Optimized for iPhone X, iPhone 8, and Apple Watch!
• Guides with blender recommendations, and answers to frequently asked questions.
• Email recipes and shopping list.
• Favorites Page
• Available in English and Spanish
We'd Love to Hear From You!
- Please share your thoughts in a review! Your experience matters to us.
- Need tech support? Contact us at email@example.com
- Check us out on Facebook! facebook.com/touchzenmedia
- Follow us on Instagram and Twitter @TouchZenMedia
• Bug fixes & performance enhancements
Ratings and Reviews
LET'S DO THIS!!
I needed some motivation to eat better and this was the perfect app. I get to set an alert, and track the days I completed. So many delicious recipes. I think this challenge will be really easy and convenient for anybody with a busy lifestyle. The health app data is a huge plus. I am trying to count my carb and fat intake. I get to see the info and have a better idea of how much nutrition I need to to complete my goals.
The app is also well designed. I feel like everything Yovana touches turns to gold. She makes the lifestyle easy and simple. Even though I am not a raw vegan, this app will give me great motivation to eat more fruit so I can start feeling more energetic throughout the day. Thank you so much Yovana, for this app. Look forward to all the smoothie combinations!
Alkalizing Breakfast Smoothie Review
I've just started the 30-day Smoothie Challenge and am excited about it. I made the alkalizing breakfast smoothie set for day one and the ingredients made so much smoothie I had to give some to my husband and feeeze the rest.
Purchasing ingredients for the smoothies can get expensive, especially when looking for fresh organic ingredients. I do recommend trying to substitute with some frozen fruits if possible to offset costs. Since I live in the north eastern US, I also need to buy frozen fruit once the weather turns.
However, the app is great! The interface is easy to use and has no complicated instructions. I *love* the shopping list and daily reminder. And, the design makes it feel fresh and inviting, just like Ravana!
So I am totally excited about this App. I love many of the details the app offers but my favorite thing is how easy the app makes it seem to commit to this challenge. I looked at the grocery list and everything is easily attainable. I was scared there were going to be items like Jackfruit which isn't easy to get in Long Island ny but all the ingredients can be obtained at ones local grocery store. The app even has reminders so you don't forget to take your smoothie . So excited to try this! Now it's obviously up to me to commit but the app is going to definitely help keep me in track and find better options for a healthy lifestyle
With Family Sharing set up, up to six family members can use this app.