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Real Plans

By Holistic Squid, LLC

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Real Plans is the leading meal planner available for the Real Food community.

It includes over 1500 kitchen-tested, family-approved recipes that are scheduled for you on a weekly plan. With our amazing user interface, you can easily make as many modifications as you wish and the dynamic timeline and consolidated shopping list will stay up-to-date.

The recipes include the following diets:

-Traditional Real Food (along with Gluten-Free and Dairy-Free options)
-Paleo (along with Primal and Autoimmune Paleo options)

And you can adjust any of the above to suit your exact preferences, both at the food group and ingredient level. So if you want a Pescatarian, mushroom-less plan that also excludes nightshades - we got you.

The app includes the following functionality:

-Dynamic Meal Planner
-Automated scheduling to fit your real-life needs
-Recipe Roulette to inspire you with new recipes
-Recipe Box to host all of your recipes with full filtering capability
-Ability to plan for breakfast, lunch, and dinner
-Consolidated shopping list
-Ability to add new ingredients, schedule weekly ingredients, upload your own pictures, and mark them as staples
-Portion sizes to ensure the recipes will yield the right amount for your situation
-Logic to support singles, couples and families
-Full nutritional information based on the USDA nutritional database

If you are looking for a comprehensive meal planner that you can always keep with you, whether planning late at night or at the grocery store, you have come to the right place.

We offer the following subscriptions:
1 month recurring subscription: $13.99
3 month recurring subscription: $32.99 ($11 a month)
12 month recurring subscription: $69.99 ($5.83 a month)

• Payment will be charged to your iTunes account at confirmation of your purchase.
• Subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period.
• Your iTunes account will be charged for renewal within 24 hours of the end of the current period.
• You can manage your subscriptions and turn off auto-renew from your iTunes Account Settings after purchase.
• A current subscription cannot be cancelled while it is active. If you turn off auto-renew you will be able to access your current subscription until the end of the current period.

Privacy Policy:

What's New in Version 4.9

This version allows you to import your own recipes. Plus we slayed a few other bugs.

iPhone Screenshots

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Customer Reviews

Monthly plan purchase required

The details provided about the app is a bit deceptive. Once you download and open, you are immediately required to purchase a plan. There is no way to view what it is or has to offer. I had to Google their name and check out their actual website. Based on the website intro, I decided to purchase a monthly membership to try it out. The other issue is the app is glitchy- very much so. If you want to see your week in advance, the app closes. If you want to change how to set your week, an error message pops up and you have to close the app and restart. You are forced to use the website version which is not intuitive, easy to navigate, or faster. However, the recipes are very are good- real food, clean ingredients. And you can create your own meal plan or modify the auto generated one to your liking. It also provides a selection of what to serve your meal with- sides. That was what I was looking for. There are in-app purchases available, for $3 more a month, to add Whole30, Nom Nom Paleo, PaleoOMG, and other well known healthy food blogger recipes. You can also upload your own. Overall, the concept and content is great, but the technology does it no justice. I will try a month of it and see if its worth waiting for greater enhancements to app and website.

Real Food

App provides meal plans using real food. For anyone trying to eat healthier, it's a great tool. App is free, but you need to purchase meal plans. I would give this 5-stars, but am not thrilled with the shopping list. It need to be more specific- recipe called for red apple, list just said apple which makes a difference. Also needs to use real measurements- how do I buy 1/4 cup carrots? Please just tell me how many, and what size, of carrots to buy. Finally, use common terms for food. Galangal? What the heck is that? Oh, it's ginger - why couldn't they just add ginger to the list? Would have saved some emergency Googling at the store. All in all, am happy with the app and am eating much better.


Crashes too often. If I try to swap a recipe out, the shopping list doesn't adjust. Actually the shopping list doesn't add up. It call of hotdogs. 😐

I had to keep closing it an opening it. I wouldn't recommend

Real Plans
View in iTunes
  • Free
  • Category: Food & Drink
  • Updated:
  • Version: 4.9
  • Size: 38.9 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.
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