Relax+ with Andrew Johnson
By Michael Schneider
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We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still.
To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve.
Use Relax Plus and feel the world slow down.
This app is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. Try it today.
Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland. His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
What's New in Version 2.0
Updated iOS 7 user interface. Additional tracks for in-app purchase.
Love this! More Content Please!
I'm blown away by how well I sleep with this app. I've used his others for years, but I like that I can customize my meditation session. I usually chose an hour so I get an induction and 3 meditation topics. Of course I'm asleep usually right after the breathing or stretching induction. Can't really tell as this is very seamless, in some of the older apps the transition is more noticeable. I love the music track "dream".
My only complaint and if it didn't work so well I'd rate it 4 stars in protest as this app needs more content. I need some heavyweights like fighting procrastination, creating financial success by budgeting, managing money, stress reduction, and a biggie breaking bad habits and learning how to create healthier habits and choices. Being able to load my previous apps would be great. I'd even purchase the ability for a one time fee, like 9.99 to import all of them. I'm that desperate and Andrew's Meditation sessions really work, at least for me. I've tried others but always gravitate back to Andrew. His voice and technique is spot on and works every time.
Currently loving the healing, believe and Be happy from this app.
Please add more soon...
Fear of Flying (buy separate)
I adore all the Andrew Johnson apps, they truly work and make me sleep right away! I decided to buy the "fear of flying" before a big trip that's coming up. This is part of the app, you buy separately as an extra topic. However, this one left me a little disappointed... He spends a lot of time saying things before the actual flying, like packing, going to the airport etc. Also, the motto is 'you're in control' which for someone who has fear of flying- it doesn't really work! I can't even control my feelings and nervousness and I am not interested in what's going on around me! I thought it would be more focused on the actual flying part.
Great app, but want more content
I really like Andrew Johnson's apps & have most of them, however I like the idea of having them all in one app more. There's just so many of them on my phone & it would be easier & less cluttered to go to one place.
I've had this app for some time. The content that is available is stellar. I really hope they bring in the existing content from the other apps. Until then I'm leery to purchase in app. I have 64g iPhone but I'm running out of room so I have to be careful.
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- Category: Medical
- Updated: Dec 18, 2013
- Version: 2.0
- Size: 99.0 MB
- Language: English
- Seller: Michael Schneider
- © Hive Brain, Inc.
Compatibility: Requires iOS 6.1 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
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