Relax with Andrew Johnson Lite
By Michael Schneider
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The pace of life and change can be overwhelming
We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still.
To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve.
Use Relax with Andrew Johnson Lite and feel the world slow down.
This app is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms.
Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.
What's New in Version 7.0
Added universal application support for iPad.
Successful and Effective App
A rough sleepless night, a trip to the DMV, incredibly inconsiderate drivers, the rudest individual I've ever encountered in a grocery store parking lot, and having my Handicap Placard stolen out of my convertible - all in the same day... Thank you, Andrew, for this excellent App. I really needed you today and you were there for me once again! I'm soooo calm & relaxed now!
Amazing it works and just blown
I was blown away at the fact it was amazing I love it when ever I go to sleep I can rember my dreams and before it was like wosh but know I can sleep relax and all the frist time I used it I was aboulestly amazed I had felt so refreshed and my head felt all nice a cool and I was aboulestly thrilled with it just get it it's amazing
Perfect for work
Downloaded this because I had a massive headache that would not go away. It was making me nauseous. I turned off one of the lights in my office, got comfortable in my chair & gave it a try! It worked. Came back to, refreshed, relaxed, headaches eased, & able to finish the day! I can already tell I'll be using this a lot!
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- Category: Medical
- Updated: Dec 27, 2012
- Version: 7.0
- Size: 45.7 MB
- Language: English
- Seller: Michael Schneider
- © Hive Brain, Inc. 2011
Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.