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Relax Now - Hypnosis for Deep Relaxation

By Craig Ray

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Description

Max Kirsten Apps - Featured in the UK Sunday Times. Best Apps in the World Feature 2013 for the 2nd year running.

" I found Max Kirsten's "Relax Now" app to be totally relaxing, rejuvenating and refreshing, and I know you will too." Joseph Fiennes (Actor) in the 'Flash Forward' TV Series - Read more....

'Relax Now - Hypnosis for Deep Relaxation' - by:
Max Kirsten C.Ht.
Clinical Hypnotherapist & NLP Master Practitioner.
Adv. Dip. Hyp. SQHP. Mem GHR.

- Introduction Video
- Introduction to Hypnosis
- 2 Spoken Personal Hypnosis Sessions. 1 Hour in length.
- 2 Ambient Binaural Deep Relaxation Tracks. 1 Hour in Length.
- 90 Page E-book
- Relaxation and Stress Fact cards and tips

Preview this app online at:
www.maxkirsten.com/relaxnow/
For full information, introduction video and screen shots.

Because life can be difficult and stressful, after a busy day, we all need to regularly make special time to relax. Stress symptoms may be affecting your health, and you might not even know it yet.

It is important to learn how to relax... even if it's only for just 15 minutes with this special Relax Now (Lite version) with Max Kirsten.

Relaxation is a process that decreases the wear and tear on your mind and body from the challenges and hassles of daily life. Deep hypnosis relaxation techniques can greatly reduce stress symptoms, helping you enjoy a better quality of life. When we relax completely we can enter a state of wonderful profound peace of mind and body. Often referred to by the medical profession as the 'healing state.'

This program has been specially created to help you to learn to completely relax, unwind and let go... to drift off... into the healing state.

In January 2009, Max Kirsten C.Ht became The Times Newspaper's leading 'self-help' expert, writing a special 5-day series on 'How to Survive' the Effects of Anxiety and Stress after the World's Financial Meltdown.' Max is a internationally renowned and highly qualified clinical hypnotherapist with his own private clinic in Kensington, London. He has many one-2-one clients, including film stars, politicians and business leaders. Max also works as a sleep specialist in collaboration with the London Sleep Centre, in Harley Street W1, London.

This Relax Now app teaches advanced relaxation techniques ideally suited to compliment stress related illness treatments, such as Irritable bowel syndrome, Anxiety, Generalized Anxiety, Post Traumatic Stress Disorder, Insomnia, hypertension, ME etc..

Most people do not know how to relax regularly, because most of us lead time poor lives. They have never learned stress management techniques that ward off the effects stress and illness.

Although some stress in daily life can be a good thing.

Scientific research studies have shown that excessive stress over a prolonged period can lead to mental & physical illness, including depression, hypertension, nervous breakdown and heart disease.

Practicing relaxation techniques can reduce stress symptoms by:

- Slowing your heart rate
- Lowering blood pressure
- Slowing your breathing rate
- Increasing blood flow to major muscles
- Reducing muscle tension and chronic pain
- Improving concentration
- Reducing anger and frustration
- Boosting confidence to handle problems

Preview this app online at:
www.maxkirsten.com/relaxnow/
For full information, introduction video and screen shots.

What's New in Version 1.1

- iPhone 4 compatibility

iPhone Screenshot

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Customer Reviews

No More Excuses, People!!

...you are allowed to feel good. :)
I like the alpha binaural sound waves for 30 minutes before I go to bed... clears the thoughts that keep the mind awake, and me from getting sleep. Otherwise I do the 15 minute session if I didn't get a chance earlier... It really works.
Sadly enough, it can be hard to get that 1 hour a week of total personal, quiet time. But just find it. And of course the 15 minutes a day, every day if you can. Like I said, "before going to bed." Believe it or not, you actually do deserve it. Relaxing is key to good health... mind, body and soul.
What would really be excellent is if Mr. Kirstin came out w/ guided chakras. (hint) But that's just my opinion. I would've never believed this app could work so well until I tried it. It's an excellent app, worth more than the price.

Keeps me stay positive

I started see a big change in my mood after starting using this app. I have been under some depression but I have been feeling more positive about my life. Also it calms me down well before going to bed.

Relaxing !!!

Excellent app. I also really enjoy his Weight Loss Program.
The only recommendations that would make the program better for me:

1. Have an option to be awakened or stay asleep (like Andew Johnson & others)
2.Have the option to repeat the main body of the session so I can fall asleep if i choose (like Andrew Johnson and others)
I think this is a high caliber program and it works
The Weight Loss Program is awesome but could also benefit from my recommendations above, IMHO.

I would like to see more apps from Max including stress and exams targeted towards college/graduate students

Relax Now - Hypnosis for Deep Relaxation
View In iTunes
  • $2.99
  • Category: Medical
  • Updated:
  • Version: 1.1
  • Size: 173 MB
  • Language: English
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Mature/Suggestive Themes
  • Infrequent/Mild Alcohol, Tobacco, or Drug Use or References

Compatibility: Requires iOS 2.2.1 or later. Compatible with iPhone, iPad, and iPod touch.

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