RePT is the Number 1 app for logging your Reverse Pyramid Training progress in the gym.
It is built upon a Reverse Pyramid Training routine written by Martin Berkhan.
But you are free to customize RePT to work with whatever routine you want!
RePT includes some really sweet features such as:
Workout Timer Notifications
Workout Rules and Patterns
AMRAP (As many reps as possible)
.. and more to come!
If you want to read about the RPT protocol that the included routine is based on you should give the leangains site a visit: https://leangains.com/reverse-pyramid-training-guide/
Thanks for using RePT!
Brace yourself! Besides the new logo, I've packed this release with a few neat features that you might appreciate.
- Modify anything!
Want to add a few extra workouts to your routine? Or leave RPT completely? No problems!
You can now modify the amount of Workouts per week. Modify each Exercise in each workout. Every set in each Exercise. Every warmup set in each exercise. And much more! Make sure to checkout the Workout Rules page found under Settings, if you'd like to customize your workouts.
- More reps!
Once you've finished a set and tapped the set button, a "+1"-icon will pop up and help you increment the rep count for that particular set.
Very useful in those scenarios where you've managed to do more reps than you've planned! And those scenarios are very common, right? ;)
- Exercise list
Create and modify all your Exercises in one list. Checkout Settings -> Exercises to create your special exercise and even add an image to it if you like.
- Exercise Notes
Make notes while you're exercising in the app! Your note will then be carried on to your next matching workout and you'll be able to read your previous note.
- Haptic Feedback
You'll notice a short and subtle vibration when tapping the set button. Useful when being somewhat dizzy after lifting heavy!
.. and a few more improvements!
Ratings and Reviews
I’ve been looking for an app that did this workout type! So much easier than doing math on the fly at the gym!! Thanks!!
Thanks to Karl, finally Leangains RePT made super easy!!! Thanks for your hard work and excellent job developing the app! Thanks!
Makes calculations and timing easier.
- Karl Metum
- 50.8 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XS, iPhone XS Max, iPhone XR, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, iPad (5th generation), iPad Wi-Fi + Cellular (5th generation), 12.9-inch iPad Pro (2nd generation), 12.9-inch iPad Pro Wi‑Fi + Cellular (2nd generation), 10.5-inch iPad Pro, 10.5-inch iPad Pro Wi‑Fi + Cellular, iPad (6th generation), iPad Wi-Fi + Cellular (6th generation), iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro (12.9-inch) (3rd generation), iPad Pro (12.9-inch) (3rd generation) Wi-Fi + Cellular, and iPod touch.
- Age Rating
- Rated 4+
- © 2018 Karl Metum
With Family Sharing set up, up to six family members can use this app.