Over 50 different resistance band exercises that you can can do from home or the gym with before and after pictures and in depth description on how to preform them. Exercises cover legs, arms, chest, shoulders, back, and abs designed by X Fitness Equipment.
If you don't have resistance bands to do exercises get resistance bands now from http://thexbands.com
How it works:
-Just download and open.
-Select desired exercise category
-Select any exercise from the list on next screen
-The exercise details will open. The exercises will rotate after every 30 seconds interval.
This update is signed with Apple’s latest signing certificate. No new features are included.
Ratings and Reviews
Nice app, I am new to resistance band training and this help me a lot to see the various possibilities and exercises. Would love to see more content added as I have seen on their YouTube channel.
With Family Sharing set up, up to six family members can use this app.