Rise Up + Recover: An Eating Disorder Monitoring and Management Tool for Anorexia, Bulimia, Binge Eating, and EDNOS
By Recovery Warriors L.L.C.
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Rise Up + Recover is just the app for you if you are struggling with food, dieting, exercise and body image. Based off self-monitoring homework, a cornerstone of cognitive behavioral therapy (CBT), we designed a convenient and user-friendly app that has been used millions of time around the world.
At Recovery Warriors, our mission is to create empowering tools that will help YOU succeed!
With the Rise Up + Recover app you can:
• Log your meals, emotions and behaviors from the privacy of your mobile phone
• Export PDF summaries of your Meal Log and Check-In to share with your treatment team
• Set custom reminders to inspire you to keep moving forward
• Rest assured that your personal information is protected behind a pass-code
• Share motivational and inspirational quotes, images and affirmations
• Access a wide range of resources to build a strong recovery warrior mindset
• Find support and professional treatment nearby
Rise Up + Recover is the perfect addition to your professional treatment for an eating disorder including anorexia nervosa (AN), bulimia nervosa (BN), obsessive eating disorder (OED), binge eating disorder (BED) and compulsive eating disorder (CED).
What's New in Version 1.4.0
- Added ConnectED Treatment Directory (Find Help nearby!)
- Added the Recovery Warrior Shop
Simple and Effective, I love it.
I've tried lots of recovery apps and this is one of my favourites along with Recovery Record. Lately I've been using this one more since my eating habits have become more "normal" and I've been getting a lot better thanks to Recovery Record for the past few years. But alas, I'm still struggling, so Rise Up has been the best little helper in my journey. It helps me keep in check with my habits and emotions quickly and on the go and reminds me to eat without making me feel triggered. I highly recommend this app especially to people who would like PDF progress of their journey which could be helpful for the self and for clinical meetings.
I've been battling with my ED since August and just downloaded this app. I must say, this is pretty impressive! I love all of the motivational quotes and how easy the whole system is! I love checking in everyday and meal logging! I'm a new user to this but I really think I'm going to stick with it and it is going to help me recover🙌🏽 this app isn't just for females either! I'm a male and I love this app. I recommend that when meal logging, that there should be a upload option! Uploading the picture of what you ate so it could be easier🙌🏽 great app
It works, it's simple, it's VERY helpful
Nothing to complain about. I live that when you log meals they don't include calories. It encourages mindfulness and helps you to think and talk about food without external judgment. Highly recommend for anyone who is in recovery (always check with therapists and doctors first though IMO) or even anyone who feels a relapse or increase in the intensity of ED feelings. Also helps with mood as you can add an emotional response to each meal and a note to each emotion so you can really reflect on what is going on. Thanks Rise up!!