iPhone Screenshots


Now there is a fitness app that the whole family can use to get Rockstar Fit.

Come and join Natalie as she leads you through almost 200 workouts that are tailored around real people, leading busy lives.

Natalie and a team of fitness professionals including Sports Scientists and Personal Trainers, have developed the programs making them accessible for everyone. Workouts can be scaled and adjusted to suit any level of fitness, and included are video demonstrations and written descriptions of every exercise ensure correct form is always used.

From free workouts to do in your home, to travel programs to take with you on the road – all you have to do is hit the start button and be your own kind of Rockstar.

There is something for everyone:
-As easy as a 1 day workout, through to a 28 day training program
-Times ranging from 8 minutes to 45 minutes
-2 different intensity levels to choose from - beginner to advanced
-No equipment workouts to ones you can do in the gym with weights
-Partner workouts, or do it on your own anytime, anywhere
-Easily track your progress along the way

Plus there’s nutrition guides and recipes to keep you extra healthy too.

Programs to keep you challenged:
Rockstar Fit Family
Rockstar Fit in 10 minutes
7 Day Challenge
The 40’s Program
Abs n Arms
Rockstar Fit in 28 Days

Download it now to get Rockstar Fit and try out the free workouts for yourself.

As someone in her 40’s, Natalie decided it was time to lead by example and develop programs that are made for real people. Come and get inspired as she shows you how she stays so fit and healthy as a mother, CEO, athlete, trainer and influencer. Yes you can be a Rockstar too!

Rockstar Fit is free to download. There are Free programs and Paid programs. Paid programs require an auto renewal subscription, available on a yearly basis.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Read our full Terms of Service and our Privacy Policy at http://rockstar.fit/web/termsconditions

What’s New

Version 1.3

- Improved Feature Program Layout
- Removed News Feed


Natalie Dau
50 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
You must be at least 17 years old to download this app.
Unrestricted Web Access
© 2018 Rockstar Fit
In-App Purchases
  1. Rockstar Fit 28 days Program. $29.99
  2. 40's program workout $29.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like