iPhone Screenshots


Develop and manage your rotation diet the fast and easy way with the all-new Rotation Diet Assistant. It’s the best way to plan and organize your multi-day menu around various food sensitivities. Put your energy into living, instead of on your diet.

A rotation diet is a system of eating biologically related foods on the same day, and then waiting a few days (usually four or five) before eating those same foods again.

A rotation diet can also help prevent new allergies or sensitivities from developing because the immune system will have time to recuperate between eating.

Previously, sticking to a rotation diet meant keeping copious notes and serious planning.

With the all-new Rotation Diet Assistant, those days are over - this awesome app will do the heavy lifting!

• Easy to organize your meals. Step by step, The Rotation Diet Assistant™ walks you through organizing and planning your personalized rotation diet. It’s effortless!

• User friendly. Food groups and food families identified FOR you.

• Easy to modify. Changing and/or adding foods to your personalized meal plan is easy to do with The Rotation Diet Assistant™.

• Planning is a snap! Whether it is today, next week or next month, using the Rotation Diet Assistant makes knowing what you are scheduled to eat is a snap.

• Portable. If you have your phone, you have your Rotation Diet Assistant™ and your personalized meal plan with you wherever you go.

• Already on a diet? The Rotation Diet Assistant compliments nearly all diets including: DASH, TLC, Mediterranean, Atkins, South Beach, Paleo, Biggest Loser, Ornish, Vegan, WeightWatchers and Jenny Craig and can help you reach and achieve your goals.

The Rotation Diet Assistant lets you focus on management, not restriction. Put your energy into living, instead of on your diet. Feel better, save time and energy so that you’ll reach and achieve your goals. What are you waiting for? Get started today!

What's New

Version 1.2

- iOS 8 Compatibility.
- Shows warnings when you set up foods from the same families in different days of your rotation.

Ratings and Reviews

Terrible app


When you select your foods for one day, it carries those selections to the next. You have to go through and manually delete those before selecting what you actually had for the new day. If you use the garbage can, the app says you have to select a day even though you already have one selected. A waste of time and money.

Great app


This app provided a key to understanding and dealing with my rotation diet. It has a well-designed, attractive interface, with a very straightforward look and feel. It looks great on my iPhone, very easy to read and use.

I would like a version optimized for my iPad, but this actually works just fine - much better than any other iPhone app I've used on it - so it still gets a solid five stars.

Well done.

Unlimited options

Bird bird duck

This app was a great introduction to the diet and I didn't feel limited in my food choices. The app has every possible food item you can think of and actually serves as a great reminder of the different proteins and vegetables that aren't always top of mind.


Vicky Mitchell, LLC
14.6 MB
Food & Drink
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Vicky Mitchell LLC


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like