Run 5K PRO! Ready Training Plan, GPS Track & Running Tips by Red Rock Apps
By GRINASYS CORP.
Open iTunes to buy and download apps.
Do you want to start running & get in good shape? Do you want to easily run a 5K? Do you want to overcome laziness and lose weight? Then Run a 5K! app is exactly what you need!
EASY TRAINING PLAN
- 30 minutes a day, 3 times a week – and you'll be able to run 5K in 7 weeks;
- effective training plan from professional coaches;
- use outdoors and on a treadmill;
- audio cues during all workouts to keep you focused;
- GPS maps saved for each training session.
NEVER GET BORED
- gradual increase of workout intensity for best result;
- inspirational quotes keep you motivated while running;
- motivational tips on running with each training session;
- listening and managing your favorite music from the app;
- sharing results with Facebook & Twitter friends.
TRACK YOUR PROGRESS
- calorie counting;
- detailed statistics: pace, distance, time and other parameters;
- synchronization of your stats & logs with an upgrade from the free version;
- synchronization with Apple Health app;
- integration with Runkeeper, Fitbit, MapMyRun.
Get ready to be surprised if you think you would never be able to run a 5K!
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
What's New in Version 2.1.1
Several bug fixes.
Everything you need
Has everything I want in a nap tracks the distance on a map so you can see where you're running where you were and how many calories you burn and let you set up a playlist while you're running and has a great interval program for somebody who is just starting to run!!!
I've used many 5k App guys before but this is the best. The tech behind it is strong so it never crashes and is able to run seamlessly with other mile counting apps as well as different music streaming services
Best 5K Trainer
Great interface & I love the lock screen. Not buggy like similar apps. Way better than the other Couch to 5K trainer I tried. I will buy their 10K trainer if they have one.
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- Category: Health & Fitness
- Updated: Feb 28, 2015
- Version: 2.1.1
- Size: 43.4 MB
- Languages: English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
- Seller: Grinasys Corp.
- © 2015 Grinasys Corp.
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.