iPhone Screenshots


Runner’s World My Run Plan designs a training plan for you based on your personal goals, preferred workout schedule, and current level of activity and fitness. Using a patented algorithm, which has been proven to increase fitness and improve race times, My Run Plan will build an appropriate training progression and get you to the start line feeling fit, fresh, and ready to run your best.

With Runner’s World My Run Plan you can:
● Tweak your schedule if you miss a workout. See the plan automatically adjust when you make a fitness breakthrough or run a PR.
● Get help from experienced coaches for questions on training, nutrition, racing and injury prevention.
● Sync with your popular activity trackers and training watches, including Garmin, Apple Watch, Strava, Fitbit and Runkeeper.

Brought to you by Runner’s World, the leading authority on running for more than 40 years, My Run Plan will help you unleash your fitness potential!

The My Run Plan application is free to download. After completing registration, you will be prompted to subscribe to My Run Plan. The auto-renewing subscriptions to My Run Plan are $9.99 USD monthly, $49.99 USD semiannually, or $64.99 USD annually which all include a two-week free trial at the start of your first subscription.

Your iTunes account will be charged after your two-week free trial, and subscriptions will automatically renew at their respective price unless cancelled at least 24 hours before the end of the current period. Subscriptions can be managed or cancelled at any time by visiting your iTunes account settings. Auto-renew may be turned off by going into your account settings. If a subscription is purchased before the end of the trial period, any unused portion of the trial period will be forfeited.

For more information, please review our privacy policy (myrunplan.runnersworld.com/privacy) or terms and conditions (myrunplan.runnersworld.com/toc).

This app integrates with Apple HealthKit, so that My Run Plan can access training data recorded by HealthKit. Continued use of GPS running in the background can dramatically decrease battery life.

What's New

Version 2.10.5

- Personalized messages from the coaches for deeper insights into your training
- Personal best race results added to the Me screen
- Bug fixes & performance enhancements

Customer Reviews

2.9 out of 5

23 Ratings

23 Ratings

Deleted runs keep reappearing


I think is overall a good app, and hopefully will help me achieve my goals (only used it for three weeks so far). My main issue is that I also track my runs with my Apple Watch and the iPhone activity app. Whenever I manually add runs to this app I have to delete the Apple Watch runs since otherwise this app will give me double mile for the day. But my deleted runs keep reappearing no matter how many time I delete them...and sometimes two or three runs per day will pop up even though I only ran once. Very annoying, and I’m sure could be easily fixed!

Sadly not accessible


As a blind runner I was excited about an app that could potentially walk me through a training plan. Since Apple builds in accessibility features into it’s phones and has extensive documentation on making apps accessible to everyone I had hoped Runners World would have taken this into consideration. Setup was doable but when i got into the app buttons were not labeled, the tabs at the bottom of the screen, all unlabeled. This is accessibility 101. I’d love it if Runners World would consider that runners with disabilities would like to use their app as well. I’d love to help fix this. It would be simple changes that would open running up to many more people. Let’s fix this this and get running!

Good idea, needs refinement


The good:
-Dynamic training plans with flexibility to assign log run days. Best execution I have seen of this.
-Ability to import runs from most major ecosystems outside of Nike.
-Decent community support and display of personal Race PRs.

The bad:
-The tracking system is clearly very bugged. Runs that are deleted reappear, runs that are assigned a training plan event will revert to the Maintenance status about 75% of the time. It’s unusable in the current iteration.
-Why include a half baked running tracker when most serious runners will be importing data from another source? Even if you do use it, there is no watch support.
-The loss of the weather and attire advisor part of the old app, it’s not mission critical but it is the removal of a feature that was nice to have.

If this app has proper development support, it has a real future. If not, it can’t be recommended.


Focus-N-Fly, Inc.
57.1 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2017 Focus-N-Fly, Inc
In-App Purchases
  1. My Run Plan $9.99
  2. My Run Plan $64.99
  3. My Run Plan $49.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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