Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download the free app Weight Loss RUNNING by GRINASYS CORP., get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Weight Loss RUNNING


This app is only available on the App Store for iOS devices.


The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!

The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals.

Burn maximum of calories with unique interval plans of running, walking and sprint intervals.
- Choose the best suitable plan based on your goals, level and physical condition;
- Have workouts 3 times per week only and get fit fast;
- Make your workouts shorter and get results faster thanks to smart interval training plans;
- Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active;
- Free run feature allows to run and keep tracking your results without sticking to any training plan.

Get specially tailored meal-and-training plans to lose weight fast.
- Enjoy hundreds of yummy recipes with step-by-step instructions;
- Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices;
- Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements;
- Use our water tracker with reminders to stay hydrated;
- Meal plan is featured with the shopping list.

Listen to cool workout mixes to increase motivation and improve your results.
- Music tempo adjusts to your workout pace – music speeds up as you run faster;
- 1000+ newest music mixes from various DJs;
- New mixes are added every day.

All you need is to do your best during a workout, the app will do the rest.
- Choose your personal trainer, from sweet and encouraging to tough and military-style;
- Enjoy detailed audio instructions for every training;
- Get voice encouragements and stats updates during your runs;
- Adjust the amount of audio feedback;
- Keep record of every workout and track your overall progress;
- Mark your mood, weather and take notes about your workout;
- Take pictures during your runs right from the app;
- Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun.

Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated.

The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.”

Privacy Policy:
Terms of Use:
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

Follow us!
Twitter: @RedRockApps
Instagram: @RedRockApps

What's New in Version 6.7.1

Thanks for your feedback! We've got some great updates for you.

- The app is optimized for iPhone X.
- We've fixed several minor bugs and made some improvements.

Any questions or suggestions? Send them to - we answer all your letters.
Enjoy your workouts!


iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5
iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4

Customer Reviews

Freezes at random times

This app has always been hit or miss, but with recent updates it has become impossible to use. The last couple of times I’ve tried to use it it locks up at random points in the run. During a three minute run section yesterday I checked my watch and it had been close to five minutes. I pulled out the phone and the app had frozen at 1:40. Had to reboot phone. Restarted from the next segment, made it through a few segments and it froze again during another run. The only way to make sure it’s working is to hold the phone in my hand and check it every 10 seconds or do. Really, you can’t make a timer work?

Also, the app now just absolutely eats my battery. If my phone isn’t at 100% when I start there is no way it will make it through a 35 minute run.

Cuts out every couple minutes

Was working great now it’s cutting out every 30sec to two minutes and it won’t let me listen to my audible audiobooks while running. I’m bummed I’m going to have to cancel premium and get a different running app :(

UPDATE: Gave it one more try after developer response. Still cuts out. I always use the lock screen. I tried hiding the app to the back. It stops in the middle of the workout, the screen goes dark and I have to reopen the app and restart my workout. A huge problem when you’re running. I buy audiobooks through Audible, not Apple, and I can’t play them. When I first began using the app this wasn’t a problem. Sad as I loved this app originally. Trying out C25K and 10K runner next.

Serious problem with the trial app

I tried a free trial for three days. During my training I experienced a froze after that lost my previous data. Lost GPS contact. I tried literally everything that was possible but it didn’t work. Now I can’t download the app. I am disappointed. I wanted to go on getting the upgrade version but now it is frozen.
I hope to hear from you.
I am still interested in the training.
Thank you

Weight Loss RUNNING
View in iTunes
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 6.7.1
  • Size: 144 MB
  • Apple Watch: Yes
  • Languages: English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions:

Top In-App Purchases

  1. Premium Membership$9.99
  2. Premium membership (1 month)$9.99
  3. Premium membership: training & meal plans, music$11.99
  4. Premium Membership$8.99
  5. Premium Membership$39.99
  6. Remove ads$4.99
  7. Premium membership (1 year)$39.99
  8. Premium membership: training & meal plans, music$19.99
  9. Premium membership: training & meal plans, music$9.99
  10. Premium Membership$49.99