Want to slim down in 4 weeks? No problem.
- Interval workouts designed to burn fat 3x faster
- Smart algorithm to maximize weight loss
- Meal plans and recipes (Keto, Paleo, Vegan, etc)
- Fitness metric tools to track your progress
Use Running to Lose Weight as your all-in-one fitness and nutrition coach and start seeing results fast. All of our workouts are designed to burn twice the amount of calories in half the time.
How it works:
1) Choose the best program for weight loss
2) Follow the voice coach instructions for each workout
3) Fuel your body with easy to follow recipes
4) Slim down in no time
- Plans designed for runners just starting out and expert runners
- Choose the plan that's best suited for you and your goals
- Workouts are comprised of intervals of walking, running, and sprinting
- Just listen and run
MEAL PLANS & RECIPES
- Pick from our large array of meal plans including Paleo, Keto, Heart Strong, and many more
- Not sure? Take our Meal Plan test designed to match the best plan to your lifestyle and habits
- Included in the meal plans are unique guidelines to follow to maximize your results
- Cook to easy-to-follow recipes that are both delicious and good for your body
- Body weight tracker and insights to keep track of your fitness and weight loss
- Measure your heart rate with just your finger and your phone
- Our 2-minute Overtraining Test to determine if you're getting proper rest or overtraining
- Conclude each workout with an insight to see how you've improved every workout
Apple Health App Sharing
- Integrates with Apple Health App (Settings -> Health App Sharing)
Unlock additional features by subscribing to Premium! Features include:
- Stage 2 running and distance training programs
- Meal plans designed to keep the weight away and build muscle
- 400+ both healthy and delicious recipes
- Insights to keep track of your improvements
- Overtraining test to gauge your level of health and fitness
- All voice coaches that will keep you motivated to the finish line
- No ad experience
- Complimentary premium access to top health and fitness apps such as Fitness Buddy for gym and home workouts, Calorie Mama for automatic calorie counting, and so much more!
We offer auto-renewable subscriptions with the following specifications:
- Subscriptions are for a 1 month or 12 month duration
- Subscriptions are $9.99 USD for 1 month of $39.99 USD per year
- Payment will be charged to your iTunes account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchased a subscription to that publication
Please note: Continuous use of GPS activities in the background can dramatically decrease battery life.
Slim down in 4 weeks with your own personalized running and meal plan! We expanded our plans to help you maximize fat loss.
Your reviews and feedback are important to us! We read them daily to continually improve our application.
Running to Lose Weight Team
Ratings and Reviews
App not working
I absolutely was loving this app/ fell in love with it, thought about upgrading to premium then suddenly the app completely stops working, what gives? Ive tried uninstalling and reinstalling an i just cant get it working again, there are no available updates either, could not figure out how to message support.
I really love this app, I even upgraded to premium because the free version kept crashing and I thought it would help. The paid for premium version is inconsistent and buggy as well. It frequently stalls in the middle of a workout and the only way to resume is to cancel out of the app and start over (which of course erases everything you have already done). Would be cool if they fixed this..
I can’t speak for the app itself but my toddler and I play 10 min of a game on my phone after our alphabet lesson. One of their ads came on and had a woman’s rear hanging out of some skimpy shorts promoting this app. I didn’t want him to see that. I didn’t want to see that, though I do wish my rear looked like that! I’m sure it’s useful but their marketing is not appropriate for the general population.
- Azumio Inc.
- 215.9 MB
- Health & Fitness
- Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- English, Arabic, Catalan, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- Rated 4+
- This app may use your location even when it isn't open, which can decrease battery life.
- © 2017 Azumio Inc.
- In-App Purchases
- Premium $9.99
- Premium $39.99
- Premium $29.99
Get all of your passes, tickets, cards, and more in one place.
With Family Sharing set up, up to six family members can use this app.