Real food doesn't have a barcode on it! Done with debilitating dieting, proceed low-calorie artificial nonsense, and all the other "starve yourself harder" insanity? Us too! Why not eat more of the right things rather than less of everything? You don’t have to go hungry or do complex math. With the new science of SANE eating, slim is simple.
Based on revolutionary research and New York Times bestselling book The Calorie Myth, and endorsed by top doctors from Harvard Medical School, Johns Hopkins, Cleveland Clinic, UCLA, and more, it's time to say “goodbye” complex calorie math and “hello” to more SANE food, more photos, and more fun! Instead of starving yourself, heal yourself by eating more delicious whole foods. The more SANE food you eat, the higher your SANEScore, the more fat you will burn, and the better you will feel.
It's as simple as 1-2-3:
1. TAG: Quickly note the servings of food groups for each of your meals. You can take photos of your food, or not, either way you are tracking your meals 3-times faster than calorie counting apps...so that's awesome!
2. SCORE: See the quality of what you’re eating instantly via your SANEScore (the patented quality measure of food ...calories are the quantity measure of food). Studies show that by increasing the quality of the food you eat, you will effortlessly eat the correct quantity of calories and heal (rather than starve) your body.
3. SUCCEED: See exactly what to eat next to reach your goals. You can even share your success with your friends in one click!
Calorie Counting Starvation = “Good”
Hunger = “Healthy”
Mantra = "Try Harder"
RESULT: Eating Disorders & Yo-yo Dieting
Starvation = Bad
Eating More Whole Food = Healthy
Mantra = "Try Smarter"
RESULT: Nutritional Serenity & Long-term Fat Loss
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. Calorie counting fails for 19 out of 20 of us because it’s the quality of what we eat that determines long-term slimness, health, and happiness. As silly as it sounds, hunger isn’t healthy ;)
WHAT TOP DOCTORS FROM HARVARD MEDICAL SCHOOL (AND MORE!) ARE SAYING
“A proven and practical guide to fighting the big problem of obesity.” – Harvard Medical School and UCLA School of Medicine’s Dr. Theodoros Kelesidis
“Smart, health promoting, and deserves to be hot, hot, hot!” – Harvard Medical School’s Dr. JoAnn E. Manson
“Brilliant. An easily understood and applied framework that will change the way you live, look, and feel.” – New York Times best-selling author Dr. William Davis
“I heartily recommend this to people who want to take responsibility for their own health.” – Harvard Medical School’s Dr. John J. Ratey
“A powerful set of tools for creating lifelong health.” – New York Times best-selling author Dr. Mark Hyman
“Will do more to assist people with their health than all the popular diet books currently out there put together.” – New York Times best-selling author Dr. Christiane Northrup
“Cuts through the noise around diet and weight loss and tells it to us straight: Calories? Not the issue.” – New York Times bestselling author Dr. Sara Gottfried
“I highly recommend this.” – New York Times bestselling author Dr. Daniel G. Amen
“A transformative guide for anyone looking to lose weight in a healthy, sustainable way.” – New York Times bestselling author Dr. Michael Moreno
“An important work.” – Johns Hopkins’ Dr. Anthony Accurso
This release speeds up login and provides access to our new streamlined backend services.
Ratings and Reviews
I love sane, but the app needs work
There isn’t any way to comment or rate a recipe or save a favorite that you use regularly. There isn’t any easy way to find the recipe your looking for, and the pictures associated with the recipe aren’t easy to identify. I personally can’t eat shellfish and other bottom feeders and I have no way to easily remove those recipes. The app has a great baseline program, but it’s really in need of an update. I would really appreciate more flexibility and accessibility added. But after using this program for a little over a year, I am beyond ready for an update.
Everything else about the SANE program works perfectly. This app doesn't work at all. I followed the instructions to download, my computer says it has downloaded it, but I can't open it, actually can't find it even using Finder. Very disappointed because I wanted to print some of the content.
Useless accessibility total fail
The app is useless for voiceover users. His downloads are also useless, since they are all picture PDF files. Maybe good ideas, but they left us out.
With Family Sharing set up, up to six family members can use this app.