iPhone Screenshots


Welcome to the Saucony Stride Lab, where we bring our Human Performance and Innovation Lab to you. Step inside. Get evaluated. We'll create a customized program that will strengthen your body on and off the run, giving you a healthier, and more enjoyable experience every time you hit the road. Other apps track the quantity of your run, but this app will improve the quality of your run. Whether you’re a beginner or a competitive runner, if you want to get more out of your run, this app is for you.

What's New

Version 1.6

- Keep track of your Body and Stride Evaluation History and see how you've progressed.
- Redesigned home screen including quicker access to Evals and History.
- Added ability to Share results to Facebook and Twitter.
- Simplified UI for Tasks and drills.

Ratings and Reviews

4.7 out of 5
21 Ratings
21 Ratings

Great App, Great Advice!


Although the initial assessment takes some time, it is time well spent for the great advice you will get from this App! The assessment allows the App to completely personalize running drills, form work and strengthening exercises specifically catered to your unique weaknesses. The work given is easy to follow and does not take much time, but adding it to your daily routine makes a huge difference in the quality of your running. I have loved making the Stride Lab part of my workout routine.

Best Running App

SU Orange

This app offers more for the runner than any "running" app I've tried! Instead of tracking your distance and runs, this app helps you become a better runner through various exercises and customized training programs! Can't recommend this enough for the serious runner or the injury-plagued runner.

Needs some updates


The initial reviews are very, very thorough and the recommended exercises for body work are great!

However there are some glitches I’d love to have addressed. It keeps recommending exercises with tools I don’t have. For instance I’m supposed to do a stability ball bridge twist, and the tools listed as necessary for that exercise are “none.” But you clearly need a stability ball! Which I don’t have. This happens a lot.


Saucony, Inc.
143.1 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Saucony 2016


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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