Saucony Stride Lab
This app is only available on the App Store for iOS devices.
Welcome to the Saucony Stride Lab, where we bring our Human Performance and Innovation Lab to you. Step inside. Get evaluated. We'll create a customized program that will strengthen your body on and off the run, giving you a healthier, and more enjoyable experience every time you hit the road. Other apps track the quantity of your run, but this app will improve the quality of your run. Whether you’re a beginner or a competitive runner, if you want to get more out of your run, this app is for you.
What's New in Version 1.6
- Keep track of your Body and Stride Evaluation History and see how you've progressed.
- Redesigned home screen including quicker access to Evals and History.
- Added ability to Share results to Facebook and Twitter.
- Simplified UI for Tasks and drills.
Great App, Great Advice!
Although the initial assessment takes some time, it is time well spent for the great advice you will get from this App! The assessment allows the App to completely personalize running drills, form work and strengthening exercises specifically catered to your unique weaknesses. The work given is easy to follow and does not take much time, but adding it to your daily routine makes a huge difference in the quality of your running. I have loved making the Stride Lab part of my workout routine.
Best Running App
This app offers more for the runner than any "running" app I've tried! Instead of tracking your distance and runs, this app helps you become a better runner through various exercises and customized training programs! Can't recommend this enough for the serious runner or the injury-plagued runner.
Stay healthy and learn how to run better!
I use a lot of apps to track my running but this is way beyond its time! It's free, easy to use and has helped improved my running while training for my second marathon! It helps YOU build YOUR running body and has opened my eyes to training smarter. Thanks Saucony!