Seasonal and simple is a guide to help you find, select, store, and prepare fresh fruits and vegetables found in Missouri. The recipes use simple preparations and seasonings, so you can taste the goodness of a fruit or vegetable at the peak of its flavor. The great variety of colors, flavors and textures of fruits and vegetables makes eating them a sensual pleasure.
The fruits and vegetables are listed in the guide by their growing season — spring, summer and fall — with fruits and vegetables that grow best in cooler weather listed in both the spring and the fall sections. Recipes combining fruits or vegetables only contain fruits or vegetables grown in the same season.
In addition to information and recipes for produce found in Missouri, a directory of farmer's markets where fresh produce can be purchased is provided. Choose fruits and vegetables in season and you get all the benefits — food that tastes good, is good for you and is reasonably priced. Whether you get your fruits and vegetables at your farmer’s market, a roadside farm stand, through Community Supported Agriculture (CSA), or from your own garden or local grocery store, enjoy the goodness of fruits and vegetables. Eat a variety every day.
Updated recipes and farmers market data for Kansas, Iowa, Missouri and Nebraska. Improved performance.
Ratings and Reviews
Easy guide to the produce section.
I wanted to know what's in season & this is the clearest and easiest way to look up those ingredients. I feel it is very accurate.
I love this app
I love this up because it gives me all the recipes that everybody loves
Great App - Needs More Info Please!
Like the app but can we get more? I'd specifically like Mangos and Nectarines included. Please & thank you!
- University of Missouri Extension
- 92.4 MB
- Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © Copyright 2018 Curators of the University of Missouri
With Family Sharing set up, up to six family members can use this app.