See Betty is similar to a Thought Record used in CBT (Cognitive Behavioral Therapy), but instead of fumbling for a pen and paper to jot down your thoughts, you now have access to a delightful user-friendly app, available 24/7 at the convenience of your fingertips.
This app is designed to be a stand-alone app, for use by anyone, with or without a therapist.
I'd love to hear from you to get ideas for new features (or just to say hi).
By all means, please do email me at email@example.com or call me +1 (650) 898-7782 (California daylight hours).
minor UI change
With Family Sharing set up, up to six family members can use this app.