See How You Eat Food Diary is a simple and easy-to-use photo food journal helping you to eat healthy & smart. At the same time tracking your meals.
1. See your daily meals at a glance
2. Easy and simple to use
3. Regular meals mean you’re not constantly hungry
4. Feel more energetic
5. Get to your healthiest weight
6. Become aware of your eating habits
With the See How You Eat Food Diary, you can see at a glance all the meals you’ve had that day, compelling you to make healthier choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you to eat regularly and you’ll feel more energetic throughout the day.
BENEFITS OF PHOTOGRAPHING:
• You’ll see at a glance all the meals of the day
• Photographing your meals encourages smart choices
BENEFITS OF REGULAR EATING:
• Stay energetic throughout the day
• Weight loss and weight control becomes easier
• Lose cravings for unhealthy foods
BENEFIT OF KEEPING A FOOD DIARY:
• According to studies keeping a food diary can double a person's weight loss
• People who keep a food diary with SHYE Coach report they make smarter choices, eat more vegetables and pay attention to portion size
It doesn’t matter whether your goal is to feel better, be more energetic, to lose weight or manage your weight, See How You Eat helps you to succeed. It’s the easiest way to track your meals… and to eat regularly! No reason to go hungry!
Health Revolution Ltd develops simple and easy-to-use nutrition coaching concepts for mobile platforms. Our mission is to help people discover the basics of balanced eating in a way suitable for today’s hectic lifestyle. We are against crash diets. We stand for permanent balance. Our vision is a world without dieting.
- A bigger text area on the meal boxes
- Improved welcome materials
- A minor bug fix
Ratings and Reviews
I like this app very much. I think it’s extremely easy to use, but still very helpful. I’ve been struggling with eating disorder and other problems for a long time, and this apps kind of helps me to make smarter choices in picking food, avoid binge eating and overall see what I eat.
I guess the only thing I would suggest adding is photo editing. I mean things like filters, brightness, saturation and so on. I also reckon it would be a good idea if this app had a possibility to write on photos. I know that you can add captions, but it’s not quite the same. I always edit my food photos and type names of different products, but I have to use other apps to do this, which can take a long time. So it would be amazing if I could do everything in one app
I still want to say a huge thank you to the creators of this app - your app motivates me so much!
Thank you for your motivating reply. P.S. You can also write us feedback by using the "give feedback" feature on the settings page. We are happy to listen to all the good ideas you have.
I had high expectations for this app since it’s the focus of a health and fitness FB group I’m apart of and many people in the group have raved about it.
Everyone in the group uses this app to share what they ate for the day but for some reason the app won’t let me share to FB. When I try to share I get a pop-up saying “There are no FB accounts configured. You can add or create a FB in settings.” I have spent about 2hours trying to figure out how to link my FB to this app with no such luck. I have tried everything I know and have even tried to ask for help from other app users and no one can figure it out. I can’t even find a help link on the app or their website. I’m so beyond frustrated with this app and the lack of guidance that It’s not worth my effort anymore. It’s time to start looking for something better. Don’t waist you time this app or $ on their “Couch” version either as I have heard it’s just as frustrating and not worth the price.
Hello one more time. Please download the latest update. We have fixed the Facebook share problem now. Please let us know if there is anything we should know. Thanks for being active with feedback. We are here for you. Mia
Simple, if that’s what you’re looking for.
This app is simple, and straight to the point, if that’s what you’re looking for. ALL it does is take pictures of what you eat.
This is great if that’s all you want to do, but you have to pay for more options, and it isn’t particularly exciting for any other reason then it having organized pictures.
So, it may not have worked for me and my purposes, but it’s a good app overall, and I can see it could be very useful to many people.
The only one thing I didn’t like, and why it doesn’t have five stars, is that it would pop up with something to get you to buy their pro-version when you tried to move around the app.
Good to hear from you. Thanks for the feedback. We do improve according to the feedback we get. Many thanks for taking the time to write us.
- Health Revolution Oy Ltd
- 47.9 MB
- Health & Fitness
- Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- English, Finnish
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © Health Revolution Oy Ltd
- In-App Purchases
- 28days log, plan ahead, no ads $2.99
With Family Sharing set up, up to six family members can use this app.