iPhone Screenshots


It's time to reconnect with your focus, flow and creativity. Sessions are personalised timers for all your favorite activities you want to make into habits.

How does it work?

• Make a pledge - Enter your activity, choose how long and how often you want the sessions to happen.

• Complete your sessions - Get notified when your sessions due and reminded when you finish.

• Track your progress - Sessions keeps a track record of how you are getting on with your activities.

What's New

Version 1.0.1

Bug fixes

Ratings and Reviews

4.3 out of 5

7 Ratings

7 Ratings

So much potential


I really wanted to love this app, and thought it would help me. However, despite its benefits, there are a few shortcomings that completely override them. It appears that the developer created the app using an internal clock set to a European time zone, because there is no way to modify it and I only get a notification daily at 5 pm central (US). If you could add a way to adjust the time of the notification, I would give it five stars. If you added a few other ways to edit and customize it, I would definitely spend like $3 on it.

too restrictive


This is the right idea for what I wanted, but it doesn't give you the freedom to personalize time spent. For example, I wanted to spend 8 hours a week on something, because that's the actual amount of time I have and ought to spend on that task. But my options are 5 or 10. That means I can either set a goal I can't meet, or try to exceed my goal by three hours each week. Seems like that defeats the whole puprpose of the app.



This is EXACTLY what I've been looking for. A simple app for tracking my weekly goals. Please make this available for the Apple Watch.


Adam Marcus
3.7 MB
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 9+ for the following:
Infrequent/Mild Mature/Suggestive Themes
© 2015 Adam Marcus, Jamie Sunderland, Duane Harrison
In-App Purchases
  1. Unlimited pledges $0.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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