**Featured as Best of 2018 by the App Store**
Treat yourself better.
Learn how self-compassion can improve your life with daily affirming messages and hundreds of meditations.
Join millions of others who experience lower stress and anxiety after using Shine.
Here’s how it works:
**GET FREE DAILY AFFIRMING MESSAGES**
Every weekday, you’ll receive a Shine Text—a motivational message with research-backed affirmations that'll help you feel calm and get in the right headspace to run the day.
Save your favorite messages to create your own your self-care toolkit.
Check-in each day and log what you’re grateful for and how you’re feeling to receive recommended articles, meditations, exercises and more based on your mood.
**LISTEN TO 5 MINUTE MEDITATIONS & AFFIRMATIONS**
Shine’s library of meditations offers:
Shine Challenges: Research-backed programs that go deep on a topic and lead you through our Shine framework of Notice, Own, Grow, to help you work on your goals with compassion.
Shine Talks: Audio self-care on a variety of topics to help you grow on the go.
Shine Talk Topics include:
• Self care
• Calming anxiety
• Burn out
• Self love
• Finding joy
• Feeling hopeful
• Managing work frustrations
• Setting goals
• Strengthening relationships
• Self-care for online dating
• Reducing stress
• Staying motivated
• Improving sleep
• Creating healthy habits
• Mindful commuting
• Improving your wellbeing
• Setting your day up for success
Set up Siri Shortcuts to play a morning meditation, evening meditation, or featured meditation to make self-care an easy part of your daily routine.
**TRACK YOUR MINDFUL MINUTES**
Enable Apple Health to track your Mindful Minutes.
**SHINE IN THE PRESS**
“When life moves too fast and you can’t find time to focus on you, Shine, an upbeat mindfulness and motivation app, can help” - App Store App of the Day
“Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29
“Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian
**MORE ON SUBSCRIPTION PRICING AND TERMS**
Shine offers two auto-renewing subscription options:
$11.99 per month
$53.99 per year
If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to Shine Talks for 1 calendar year.
If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to Shine Talks during the month of purchase.
The payment will be charged to your iTunes Account as soon as we confirm the purchase.
Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period).
Your account will be charged for renewal within 24-hours prior to the end of the current period at $53.99 or $11.99 based on the option you've selected.
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
You can manage your subscription and can turn off auto-renewal at any time in your Account Settings.
Use up that free trial! If you don’t, you won’t be able to get those free 7 days of Shine Talks back (aka it will be forfeited the next time you buy a subscription).
Major update alert!
Shine now integrates with Apple Health. That means when you listen to a meditation—you’ll be tracking your Mindful Minutes at the same time.
You deserve (at least) a few Mindful Minutes for yourself every day. Download the latest update so you can take pride in prioritizing yourself—and see how the time stacks up.
Also: While you wait for the update to download, go ahead and take a sec to think of one thing you’re grateful for. Dare ya.
P.s. If you like this update, feel free to throw us a review below. We read every single one as a team.
Ratings and Reviews
My best medicine and feels like a friend
I started shine a good while back with the daily messages via fb messenger and more and more I was getting to where I would hit the learn more, read more etc button on the days quote or message it honestly felt it was picked just for me and was just what I needed on that day or for that week. Then when I kept wanting to go further and needed the subscription it was no question of should I pay for this app? Will it be worth it? If I was getting as much out of those dailys then yes and I’ve only had the paid version for about a week but it’s the best medicine and like having a friend that checks on on you at just the right time worth the perfect thing to say or just asking what you are needing help with that day if anything this is because I was stressing pretty bad when I downloaded the app and marked stress as something to focus on you get this app completely personalized to you and what’s going on and each day of there is something dif you need to focus on you just type that in because you get replies back as if you are messaging with a friend I love this I couldn’t have found it at a better time and the meditations the articles are wonderful keep doing what you are doing I’ve never left a review but this was to good to not let people know what you are offering. Thank you! A satisfied customer
Developer Response ,
Hi there! Thanks so much for the Shine love and for being a part of the Shine community. Your kind words mean so much to us at Shine HQ.
Words can’t describe how much I love this app! I love the content, and I love the voice and tone of the motivational speakers on the tracks. There are a few enhancements I would really like to see in the future: 1) An indicator to let me know that I have already listened to a track. That is “Visibility of the system status.” 2) The ability to easily filter tracks by a specific speaker/narrator. That is “User control and freedom.” 3) A way to mark tracks as favorites. In real life, if I like something, I bookmark it or highlight it for the future. That is “Mirror what happens in the real world.” Those are just a few things most users look for in apps like this. These are things we value and these things meet our needs.
You may not be allowing these things because you don’t want users to feel like they have gone through all of the content. No worries on that even if we did. I like the app, and I don’t mind listening to a favorite a few times. Not having the features I mentioned above reminds me of those blog posts that are missing the date, and that is a bad user experience hiding the date. Give us more control over the content by adding those enhancements. If those features are on your roadmap for the future, great! If not, you should definitely put those in your next sprint instead of in the backlog :)
I thought I would just Shine a bit brighting, but I’m radiating with gratitude, positivity, and joy. How I heard about it: I was going through some things one week and I shared with a friend that I would like to stop crowd sourcing my decisions. The next day, she sent me a Shine article discussing items to consider when crowd sourcing YOUR decisions. That moment I decided to check out the App and do the a trial. The rest is history.
This App has become part of my morning routine. I wake up, shower and do my daily check-ins before I walk out of my place. It has significantly helped with establishing a positive mindset for my day. I consider myself generally positive and optimistic; with this App by my side I feel more Resilient than I have been in a long time. The content of the articles, meditations and challenges are spot on and not very lengthy. I like having bite size information that I can digest and implement in my day. I highly recommend this to anyone who needs a daily reminder and strategies to maintain a sense of balance in their lives.
- Shine Inc
- 92.4 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2015 Shine, Inc
- In-App Purchases
- Monthly Subscription $11.99
- Annual Subscription $53.99
With Family Sharing set up, up to six family members can use this app.