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Shortcut to Size with Jim Stoppani


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From the labs of Yale University to the most hardcore gyms in America, Dr. Jim Stoppani has devoted his entire career to experimentation on the science of muscle building. He knows what works, and what doesn't. For the first time ever, you can get all that knowledge and experience in one science-based program on your iPhone: Jim Stoppani's 12-Week Shortcut to Size - Powered by

• Frictionless introductory overviews with videos and content.
• 12-Week Workout Program section where you can see workouts completed, skipped, upcoming.
• Tap an exercise to watch a video of how to perform it correctly.
• Nutrition section with overview, sample meals, food lists, macros / micros display, calorie counter, and more.
• Supplements page overview, recommended supplements and when to take them.
• Profile offering current stats, progress, and settings.
• Weight/Body Fat Tracking.
• Workout and supplement reminder notifications.

Get all the necessary information on training, nutrition and supplementation, and get ready to hit the weights and build your best self!

What's New in Version 1.5.5

Email capture feature fix

iPhone Screenshots

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Customer Reviews


Jim has created an Awesome workout program here. I have been lifting consistently for at least 10+ years now and have been in the Army for almost 8 years. As a Team Sergeant and a physical fitness coordinator and director I have honestly stuck to my own known effective workout routines however, sometimes you just need a change up, and for me this was it!!! Great micro cycling program with lots of muscle confusion which in my opinion is key! So if your looking for something new and effective!! Give this a Shot! Thanks Jim!

Shortcut to Size with Jim Stoppani
View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.5.5
  • Size: 121 MB
  • Language: English
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Medical/Treatment Information

Compatibility: Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.
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