iPhone Screenshots


Dr. Jim Stoppani’s Shortcut to Strength is your ticket to size and strength. Learn the right ways to lift heavier weight in the gym and build muscle. The program includes four workouts per week, plus full workout and exercise videos, nutrition advice, and tracking. Along with Jim Stoppani’s plan, your purchase subscribes you to Bodybuilding.com All Access, which provides you 20+ other workout apps and 50+ workout plans.

Introductory overview videos
6-Week workout plan with tracking
Step-by-step exercise videos
Nutrition plan with sample meals, food list, and macros 

Bodybuilding.com All Access is a content subscription service that includes over 50 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.


All Access includes two subscription options: $8.99 per month or $89.99 per year. Payment will be charged to your iTunes account at confirmation of purchase. No refunds will be issued after the annual subscription fee has been charged. Your annual or monthly subscription will automatically renew within 24 hours at the end of each subscription cycle. You can cancel auto-renew and manage your subscription at any time by tapping "Manage Subscriptions" within the app. Please view our Terms of Use for further information: www.bodybuilding.com/fun/all-access-terms-conditions.html.

What's New

Version 2.2.3

Bug fixes.

Ratings and Reviews

4.7 out of 5
194 Ratings
194 Ratings

Best complete program I’ve found!


This program has everything you need from a routine to diet/nutrition. I was in good shape but this was the program I use to build lean muscle and real strength.

Developer Response

Hey there! We appreciate the review. That's awesome we're happy to hear that! Best of luck with the rest of the program! 💪



These clowns are not posting negative or one star ratings with explanations.

Now that you’ve posted this, show everyone the review I posted previous to this. Your attempting to artificially inflate the value of this program with a high star rating. It’s the same as the other Jim S. apps that reflect a much lower rating.

Developer Response

Hi we're very sorry for any frustration. We actually don't edit or delete any reviews. The only reason why a review would be deleted is if it violated any of the terms and conditions set up by the App Store.

Suggested feature


Suggestion: need to add feature to track weights used and Max for each exercise

Developer Response

Hey there! Thank you for the review and feedback. We'll pass it along to our development team.


78.3 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 12+ for the following:
Infrequent/Mild Mature/Suggestive Themes
Infrequent/Mild Sexual Content and Nudity
© 2018 Bodybuilding.com
In-App Purchases
  1. Bodybuilding.com All Access $8.99
  2. Bodybuilding.com All Access $8.99
  3. Bodybuilding.com All Access $89.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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