Enhance your meditation — using silent (haptic) cues to guide you during timed mindfulness practice.
SILO the Apple Watch to tap you on the wrist during meditation intervals. Do your practice without having to worry about the clock, or disturb those around you with a noisy timer.
Simple to set up
Customize your meditative practice(s) by adding a series of timers, right from your iPhone. This automatically syncs to your Watch. When you're ready, just pull up your Watch and tap to begin. A tap on the wrist cues you at each interval. During your practice, glance at the watch for current status and to preview what's up next.
After a session, SILO displays your mindfulness minutes, which are then saved to HealthKit.
SILO is super easy to customize with up to three Presets, right on your watch. Start from the iPhone to set up each practice. you can also edit the names of the Presets and Intervals – press "Sync" and you're all set.
Meditation and Yoga practices are essential to harmonizing your inner self with the world. It takes much effort and patience to perform a series of differently timed practices. SILO |zen| is meant to train you to complete timed practices unassisted.
• Simple setup (set and forget)
• Three customizable Presets
• Haptic notifications between meditation intervals
• Unique haptic notification at end of session
• Meditate without the iPhone
• Integrated with HealthKit Mindfulness Minutes
• Post-meditation mindfulness minutes
• Preview the next activity
• Rearrange Presets by hold & drag
• Up to 8 activities per practice
• Rearrange activities by hold & drag
• Practice in airplane mode to avoid interruptions
• Force-press to bring up the menu, to pause a session
Learn more at silozen.com
*Apple Watch Required
- Optimized for iPhone X
- Added unique haptic at the end of a session
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Ratings and Reviews
Perfect app for my timed meditation. My Apple Watch taps me on the wrist when I’m supposed to change positions. Best part of all is the simple customizable setup!
With Family Sharing set up, up to six family members can use this app.