Simple Interval Timer 4+

0FF

Designed for iPhone

    • 4.9 • 2.9K Ratings
    • Free
    • Offers In-App Purchases

Description

Simple Interval Timer (SIT) can be used for any kind of interval training, such as running, cycling, HIIT sessions (including Tabata method), stretching, etc.

SIT is exactly what you would expect. An interval timer, which is easy to set up and use. It features a nice plain design, with no unnecessary controls.

Adjust Number of Sets, Action and Break duration to your needs and you are ready to go!

On the iOS an extra switch control allows you to prevent the screen from dimming.

SIT remembers the last 5 configurations you have used. Swipe left across the Settings screen to switch to another configuration.

SIT can run in the background, while you are playing music, watching videos or doing anything else on your iOS device.

SIT Watch features the same simplicity as the iOS app while offering the same functionality, plus it will measure your heartbeat during the workout sessions. The recordings will be available in the Apple's Health app.

SIT Watch runs independently of the phone, so no need to have your phone around during your workouts (although you will need your phone during the very first time you launch SIT watch).

SIT lets you avoid any tedious set up and focus on your training!

What’s New

Version 5.1.2

Minor improvements

Ratings and Reviews

4.9 out of 5
2.9K Ratings

2.9K Ratings

Jon Spooner ,

GREAT FOR KEGELS EXERCISES ‼️

I haven't read all reviews to see if anyone else uses the app for Kegels as I do, but I GOTTA say it's PERFECT for my needs! Kegels are exercises that both men and women can do to counter urinary incontinence by flexing pelvic floor muscles and the little sphincter muscle that keeps bladder from leaking. My urologist recommends at least 200 reps per day of alternately holding the muscle tight for 10 seconds and then relaxing for 2 seconds. (You can do these exercises and no one can see what you're doing 😂) THE GREATEST THING ABOUT THE APP IS THAT IT KEEPS MAKING AUDIBLE BEEPS EVEN WHILE YOU USE OTHER APPS‼️ I CAN READ/WRITE EMAIL, WATCH A VIDEO, SEND TEXTS, LISTEN TO MUSIC - ALL WHILE GETTING MY OBLIGATORY REPS DONE!! THIS MAKES MY USE OF TIME MUCH MORE EFFICIENT AND ENCOURAGES ME TO EXERCISE REGULARLY ‼️‼️‼️

THANKS SO MUCH THAT THE APP WORKS THIS WAY - AND PLEASE don't CHANGE IT EVER 🙏

siaaa97 ,

Actually Free, Works Great!

I’ve been getting into running recently, and use this to keep track of my running/walking intervals. The best thing about it - it’s ACTUALLY free! Sure, there are ads, but they don’t interrupt anything, they’re just in a banner at the top. Which I’d much rather put up with than have to pay for a monthly subscription like most apps these days. Works great, too, have never had any issues with it.

Alex/Bibi 🤍 ,

Just what I needed!!!!

An online coach I follow suggested this app to me YEARS ago and I haven’t looked back nor tried to find another one. It’s free, efficient, and on point! I no longer have to worry about resetting my timer until I’m done with my set. The app allows rest period in between intervals and the beep is not annoying but still heard.

Highly recommend for your timing needs! 🤍

App Privacy

The developer, 0FF, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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