Simple Lift Log
By Richard Kalling
This app is only available on the App Store for iOS devices.
Quickly plan your lifts, lift, and then optionally post to Runkeeper
Quickly Plan Your Routines:
Quickly enter strength exercises without being bogged down in selecting a program or navigating through menus.
If you've done the routine before but just need to change the weights you can copy a previous workout and quickly adjust the weights. Small modifications like adding set is a tap away.
Adding completely new workouts has been streamlined as well. The system will autocomplete the name of the exercise to save on typing and also fill in the muscle group for you. If Simple Lift Log hasn't seen the exercise before, it will be learned automatically after entry.
After completing an activity you can post it to Runkeeper to take advantage of their graphing and sharing tools. If you already have strength activities posted to Runkeeper, you can download them to Simple Lift Log, either on every application launch, or as needed.
What's New in Version 1.2.0
- New stats screen
- Can change workout date for un-posted workouts (good for scheduling workouts in the future)
- Updated for the 6 & 6+
- Minor visual updates
- Minor bug fixes
Nice and simple but wOuld be better if one could add notes after each exercise, or set. You could remind yourself of things like superset, dropset, failure etc...