Simply Yoga FREE - Personal Trainer for Quick Yoga Workouts
By Daily Workout Apps, LLC
Open iTunes to buy and download apps.
Your own personal yoga instructor wherever you are!
• Level one 20, 40 and 60 minute workouts
• Great for both men and women
• Video demonstrates how to get into each pose
• Audio instructions for entire routine
• 30+ poses
• 3 predefined routines
Average Review Rating: 4.5/5.0 stars
***** - "This is a great app. Really liked the pre-made workouts."
***** - "This app is awesome and very easy to follow!"
***** - "Just like bringing yoga class with me wherever I travel!"
>>> Featured in WIRED magazine!!!
Simply Yoga is your own personal yoga instructor. The app contains a 20, 40 and 60 minute yoga routine that step you through each pose. Each pose is demonstrated by a certified personal trainer, so simply choose your workout length and follow along in the comfort of your own home!
If you like Simply Yoga FREE, check out the full version which features:
• A second set of workouts (Level 2)
• Create custom routines from all poses
• Landscape mode
>>> Want more workouts? Also check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.
What's New in Version 4.20
- Minor enhancements
Thanks for using the Daily Workout Apps!
Awesome for Beginners
As a 22 year old who had never taken part in yoga but always had an interest, this app showed me exactly what I was missing! I have always been small and at a little less than average weight, so I never THOUGHT I needed to work out or exercise. I was so wrong. I also thought it was a huge lie when people would talk about getting a "high" post work out. These guided videos leave me feeling so refreshed and rejuvenated. I have horrible anxiety and abnormally high stress levels and I actually feel CALM after a 20 or 40 min session. If you're looking for something that isn't extremely painful workouts or ones that have you sweating 10. minutes in, and you aren't much of an active person, try this app. I love that it gives me a daily reminder when it is time for my session. Only downfall is that you can only do two variations (20 or 40 min) unless you want to buy more. This isn't necessarily an app I would pay for, I just love having the peace of mind that I did SOMETHING healthy/active once a day. Would certainly recommend!
Excellent for moms with young babies
I have read the reviews that caution against improper transitions and the risk of injury without proper coaching on positioning. With that said, I am a beginner with a 17 month old driving his car up and down my very overweight body as I try to seriously hold bridge pose, or anything else for that matter. I love this app because of the ease for understanding, easy position, simple video, calm voice, and clear instructions. Perhaps when I have more time to learn proper position without also doubling as a racetrack, I will find something else. For now, this perfect for me. Oh, and if you need more time, press pause. I guess that doesn't bother me since I'm a racetrack anyway.
Perfect for my demanding schedule
I love this app. It has saved me so often.
I fell in love with yoga with Steve Ross several years ago. I enjoyed my early morning workout each day but the programming changed and he was out of my life. No videos available; nothing.
My love of yoga began and ended there until this wonderful app. I am able to access it whether I am at home or on travel. I am known to keep irregular hours, so when I wake up very early in the morning I go right to it. I am quickly approaching the age of 50 and I often wake from a full night's sleep stiff and uncomfortable. I get my morning cup of Joe and get in the floor and once I've completed my workout I am stretched and happy, ready to greet the day with a smile.
Yoga is perfect for me and with this app I can enjoy a workout that suites me as well. No matter what time I am ready or where I am located I can always know my workout will not suffer. Thank you for saving me so much stress and pain by bringing this workout to me. Did I mention I love it?
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- Category: Health & Fitness
- Updated: Feb 24, 2014
- Version: 4.20
- Size: 94.7 MB
- Languages: English, Arabic, Bokmål, Norwegian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Seller: Daily Workout Apps, LLC
- © 2011 - 2014 Daily Workout Apps, LLC
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.