Want great abs? This app will take you there.
It will train you from 0 to 200 sit-ups in 10 Weeks!
● Get ready to live your dream !
Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking abs.
When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many crunches to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs.
● from zero to 200 Situps in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the situps
● straight & simple, nothing to learn
● Integrated with Apple Health
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
● Only 20 mins a day, 3 days a week, 10 weeks
● Designed to make any beginner succeed
● Extensive guidance for beginners
● Answers to all common questions
AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...
THE FREE VERSION
● All features enabled
● Includes the first 5 workouts
● iPhone & iPod touch (all models)
● iPad (all models)
----- CONTACT US -----
● Dear customers, we are here for you!
iOS 11 Compatibility
Ratings and Reviews
Great workout strategy and UI, poor app icon
Please improve the app icon, I must even buy the pro version after testing this version, but almost pick another one thinking the app eas poorly designed due to the cheap icon you have. Smaller bundles would be great too.
Two thumbs up!! Very basic and yet allows you to add on. Includes stretch sessions which any training professional will tell you it's as important as the exercise itself.
Makes working out easy and fun!
Being on the road a lot helps procrastination get in the way. This app creates challenges for that old procrastination monster.
- FITNESS22 LTD
- 74.2 MB
- Health & Fitness
- Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- English, Afrikaans, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- Rated 4+
- © Fitness22 LTD
With Family Sharing set up, up to six family members can use this app.