-A daily practice yoga app for serious practitioners that want to advance their level.
-Approx. 500 poses with detailed alignment instruction.
-Classes follow the oracle of the 13-moon Natural Time Calendar known as the Dreamspell.
-There are 4 introductory classes, and 20 main classes at three different levels from beginner to advanced.
-The energy of the Dreamspell is displayed each day with the practice sequences.
-Contains detailed instruction for the Suns Salutation A & B.
-Detailed instruction and modifications for vinyasa techniques.
-Pranayama (breath control) and mudras (energy seals) are given for each day.
-Explanation of the day's energy with meditation, intention, and a focus to stay in remembrance throughout the practice.
-Displays the cycle of the moon.
Fixes for sequences and mistakes. It also refines some classes and makes vinyasa transitions easier.
-Red Dragon class removes extra vinyasa.
-White Wind classes fixes supine twist at end of sequence.
-Blue Night class removes side angle variation.
-Yellow Seed level 1 classes replaces standing hand to big toe series with legs stretched wide series.
-Red Moon fixes elixir of moon pose.
-White Mirror, White Worldbridger, and White Dog sequences polished with added vinyasa and removal of a few poses for a better flow.
-Yellow Star sequence has an arm balance added in for level 3.
-Yellow Human class adds in standing baby cradle pose.
-Blue Eagle classes fixes supine double diamond pose.
-Corrects photo for Musti Padma Mayurasana.
Ratings and Reviews
Best Yoga App. Ever!
This yoga app has everything you need and want from a yoga app!
-Whenever you feel like practicing, open this app and you’ll have a studio-quality sequence to follow. It’s up to you to choose the level (beginner, intermediate, advanced), and there are 60 sequences so you’ll never feel like you’re doing the same practice day after day (unless you want to!).
-The classes are designed to be 1.5 hours long, but unlike in a class, you can make the practice fit your schedule by skipping poses or spending longer in them. There are descriptions for every pose, including modifications and benefits.
-I take daily classes with the creator of Skanda yoga and when he’s not teaching, this app is the next best thing!
-Also if you’re traveling, this app gives you the benefits of a yoga class without leaving your hotel room. You can give yourself a great yoga class no matter where you are.
-If you teach yoga, this app can give you new ideas and inspiration for sequencing, pranayama techniques, and less commonly-taught asanas.
-If you’re curious about the cycles of the moon and the galactic calendar, you can learn more about each day’s energy and bring your yoga practice (and lifestyle) into alignment with natural cycles of time.
-If you want a breath and meditation practice, use the first part of the app every day for suggested pranayama and energetic focus.
Truly the best yoga app available!
An app that is completely worth paying for!
Having this app in my phone helps me to really commit with my yoga practice. It has a detailed description and instruction of every skanda yoga pose (around 500 poses), and also a summary of everyday sequences for different levels of practitioners.
Understanding the reason behind of every pose, including the benefits and the contraindications and understanding the energy of the day following the natural moon calendar, will help you to see beyond the fisical aspect of the practice to inmerse in the philosophical part of living through yoga.
The app is a great tool to set your everyday intention and to achive your goals as a practitioner! Highly recomended!
Best yoga app
Simply, the best yoga app that I tried (and I have tried too many...).
The information gathered in this app is just pure quality. Precise instructions with contraindications and benefits for each posture. Plus multiple structured sequences according to the energetic qualities of the day. One top of this, sequences are organized in 3 leves, according to your own level of practice.
This is just too good. There is no other yoga app comparable to this one.
- If you are traveling and you want to practice, this app will be your best companion.
- If you are interested in going deeper into yoga and want to learn more, this is your bible.
- If you are a teacher and need an extra push in your creativity, the app gathers the knowledge needed and will move you from your comfort zone.
I am so grateful about this amazing yoga knowledge sharing tool. Congratulation to the Skanda yoga creators!!!
With Family Sharing set up, up to six family members can use this app.