Description

Use your Apple Watch to track and measure your sleep!

Sleep++ takes advantage of the motion tracking capabilities of your Apple Watch to closely measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.

To get started simply:
1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.

Sleep++ will then analyze your night's sleep and give you a detailed breakdown of how well you slept and how restless you were.

Optionally integrates with the Health App providing you a safe and private way to share your sleep data with other health or fitness apps. When enabled your Sleep Analysis will be written to the Health app.

What's New

Version 2.2

This update:
- Adds support for the iPhone X
- Updated visual design
- Enhanced support and help documentation to get you sleeping quicker.

Customer Reviews

4.1 out of 5

815 Ratings

815 Ratings

Seems Pretty Good

TimeLordWho/MrAustinFTW

The app is nice and simple, and it seems to be fairly accurate. Obviously it’s not perfect due to limitations of what data is available from the watch, but it’s good enough that I can track when I fell asleep, how quickly I fell asleep, and how long I slept accurately enough to see how more/better sleep impacts my day in other ways, which is really all I wanted. I think a majority of the low-star reviews come from a lack of understanding about what information the app can really check.

To be fair, there are some things that feel a bit lacking, like when you view a past night on the iPhone app, it feels like you should be able to slide your finger along the night overview to see what specific time things happened. I’ve been working around that by clicking trim, moving the start/end to the event I want to check, checking the new start/end time, and then moving the trim bar back to the original start/end. Another example is that there’s no way to quickly view the legend from within a night (without backing out and going to settings), but that’s only really useful the first time you use the app.

So it’s not perfect (what is), but I’d take the clean interface and lack of general annoyances in this app over anything else alternative apps might offer.

Great Concept Poor Execution

POTSyNurse

I used this app on my Series 2 Watch for the 2nd time & it is not consistently recognizing when I wake up, get out of bed, walk to my bathroom, to the kitchen for water & back to bed, etc.
It actually shows that I am restfully asleep during 2 of the 5 events from last night, and shows I'm only restless on 2 other occurrences that I went to the kitchen after using the bathroom. In fact I was still awake for about 2 hours after I hit start sleeping as I watched a movie while in bed & it shows that I was restfully asleep & stayed asleep or over an hour immediately after hitting the start sleeping button. That's not even possible when I was still awake & fidgeting & watching a movie!
I can't believe that I can rely on this app to be accurate in its assessment of me having a 15% rate of restlessness. Also I hate that it doesn't automatically track your sleep start & stop times but I guess that isn't possible when it can't seem to do much except track how long you are in bed, when & if I remember to hit the stop/start buttons. Wish this app/watch combo was even slightly as accurate as my old FitBit Charge HR or my even older FitBit Flex! Time to find a better sleep app that takes full advantage of the watch's heart rate tracking and other functionalities or better yet for Apple to add this & the analysis of the data it already collects as part of its health kit.

Not accurate

Azcycle

I just received an iWatch for the holidays and wanted to start tracking my sleep. This is the first app I tried due to the positive reviews. I’m not overly impressed with it. I have an infant and am awake and walking around multiple times per night, but this app says I’m sleeping deeply through those periods. Perhaps it has to do with the fact that I have to turn this app on/off manually? But I’m not about to turn it on and off every time I wake in the night. I also know that I’ve had nights of very restless sleep and the app shows unbroken “restful” sleep. Just feel it needs to be more intuitive and accurate.

Information

Seller
Cross Forward Consulting, LLC
Size
23.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© Cross Forward Consulting, LLC
Price
Free
In-App Purchases
  1. Remove Advertisements $1.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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