Use your Apple Watch to AUTOMATICALLY track your sleep!

Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.

My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night.


Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept.


If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed.

1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.


Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.

What’s New

Version 3.2.1

Quick bug fix update to address a situation where some settings switches couldn't be changed on certain devices.

Ratings and Reviews

4.3 out of 5
3K Ratings
3K Ratings
ds77386 ,

Quit working after 2 months

Downloaded this app based off the reviews and it worked fine for two months, then suddenly quit working. Restarting the phone, resetting the toggle buttons, nothing helped. I’ve since downloaded a new sleep app.

Hec_every nick name is taken ,

Automatic Sleep Tracking

The Auto feature has only worked once since buying it. I even upgraded to the 1.99 ad free version and still hasn’t tracked my sleep since that last time

SpeedQuest ,

Completely inaccurate, almost worthless

Seemed like a great app the first few nights I used it. However, after using Manual Mode and forgetting to turn it of on multiple days the app recorded me as sleeping for 17 hours and only 25 minutes was ‘Restless’. So how can I be awake and active for 17 hours and the app records me as only ‘restless’ for 25 minutes? I guess the app was worth what I paid for it.


Cross Forward Consulting, LLC
6.9 MB
Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Cross Forward Consulting, LLC
In-App Purchases
  1. Remove Advertisements $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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