Sleep++
By Cross Forward Consulting, LLC
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Description
Use your Apple Watch to track and measure your sleep!
Sleep++ takes advantage of the motion tracking capabilities of your Apple Watch to closely measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.
To get started simply:
1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.
Sleep++ will then analyze your night's sleep and give you a detailed breakdown of how well you slept and how restless you were.
Optionally integrates with HealthKit providing you a safe and private way to share your sleep data with other health or fitness apps. When enabled your Sleep Analysis will be written to the Health app.
What's New in Version 2.0.2
I was finally able to track down and fix a lingering bug where nights recorded on your Apple Watch were not being correctly transferred back to your iPhone. The missing nights should reappear after you have installed this update and then opened the Apple Watch app.
iPhone Screenshots




Apple Watch




Customer Reviews
My review on sleep++ on the Apple Watch
I have been using this app on my Apple Watch now for about a week, I find it to be very useful, in gaining basic information about your sleep pattern.
Of course there is quite a lot that it does not do, it does not give an account of your respiration during sleep, it does not give you an EKG, it does not give a measurement of your pulse, our heart rate during the nights sleep.
And you do need to remember to turn it on when you go to sleep,and turn it off in the morning when you rise from sleeping. It does give an adequate analysis of your nights rest, both restful, and restless. For what it does it does well, that is why I gave it four stars.
Love!!
I used Sleep Cycle for years, but switched to Sleep++ a month ago. I feel like it is pretty darn accurate--the amount of restless time tends to correlate with how crappy I feel in the morning. The biggest feature I miss from Sleep Cycle is some basic stats, like average bedtime, average wake time, and maybe restless time plotted against both of those (but that's more complicated to calculate, I bet). I have already paid to unlock ads, and I'd pay another $2-4 to support the development of those stats!
I have an iPhone 5c and a 1st gen Watch, and I've only had to reconnect the app twice (seems low compared to my other tracker apps, like Runkeeper & Runtastic)!
Great app
This app works and does everything it claims to do. My wife has a Fitbit and this app gives pretty much the same type of info. Granted, she doesn't have to "tap" the Fitbit to register sleep, but really folks... just how tough is it to tap your watch when you lay your head on the pillow and tap it again when you wake up? If you forget to tap it when you get up, you can easily make an adjustment later. No problem. I am using the app regularly and find it very useful. While free, I found myself using it regularly. So I sent the developer $1.99 to help support him.

- Free
- Category: Health & Fitness
- Updated: May 19, 2016
- Version: 2.0.2
- Size: 1.9 MB
- Apple Watch: Yes
- Language: English
- Seller: Cross Forward Consulting, LLC
- © Cross Forward Consulting, LLC
Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
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