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Sleep, Soothing Relaxation - Hypnosis and Meditation by Rachael Meddows

By Hypnosis & Subliminal

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Do you suffer from insomnia or wake up in the morning still feeling tired even after a full night’s sleep? Sleep through the night with a deep, restful sleep with this program from Rachael Meddows. Sleep well and wake up feeling refreshed, motivated, and full of energy with the power of hypnosis and guided meditation.

Rachael Meddows is a certified hypnotherapist who has used her unique view of hypnosis to give people a better life, and now she has applied that perspective to the mobile applications world.

This hypnotherapy program works with your subconscious mind to allow you to fall into a deep, relaxing sleep every night. Positive subliminal suggestions for change will be received by your subconscious mind, deeply relaxing your body and quieting your mind. Your subconscious mind will help you to completely relax and block out noises that normally keep you awake, calming your mind and body.

This app features:

* Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows
* High quality, state of the art recordings
* Hypnosis instructions that can be opted out of once you have learned how hypnosis works
* Your choice of a short or long hypnosis induction
* Your choice of one of four different soothing background animations and sounds to enhance your hypnosis experience
* Customize each hypnosis session with the option to listen to the hypnosis track multiple times
* Customizable wake or sleep endings:
- The option to wake you up when the program has finished
- A built-in alarm clock to wake up at a particular time
- Program the app to allow you to remain asleep after completing hypnosis

What's New in Version 1.400

App name change.

Bug fixes and new in-app purchase functionality enabling.


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Customer Reviews

Her voice and sayings are distracting!

I'm not so sure this works. I've tried it many times before writing this review to give it an honest review. First, I do not find her voice relaxing at all. Many of the things she says, I find distracting. I don't know if I am one of those that these things do not work on but there have been some nights I have listened to it over 7 times and I have not gone to sleep. Some nights I have gone to sleep after a couple times through. Don't know if it worked or I just went to sleep. On thing, make sure you set end to "sleep" and not "wake" unless you want to wake up in middle of the night.

Works Great

I have a really hard time failing asleep and staying asleep. Since I started using this app, I have no problem at all! I love it!
The girl that said it didn't work without having the video on must be confused as to how to use it. I use the hypnosis part and never have to use video to get it to work. It sounds like she has her sleep on to soon on her device. I'm not criticizing her, just trying to help.
Sweet dreams everyone.

Okay, but needs work

I would appreciate this app far more if I were allowed to play all of my purchases in succession. From what I can tell Only one hypnosis soundtrack can be selected to play at a time. The looping feature is great, but I would often appreciate looping two or more soundtracks over the course of a night, or meditation session. Also it would be nice if the audio on the various tracks were identical. Thank you for your consideration,

Sleep, Soothing Relaxation - Hypnosis and Meditation by Rachael Meddows
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.400
  • Size: 82.7 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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